Being with MONO is a quiet space for those who feel lost, anxious, or tired of performing — but still remember something real inside.

This podcast is not about motivation or self-help.
It’s for those who want to wake up from the mind, live with awareness, and return to truth.

Each episode offers a grounded reflection on one topic — with a clear, simple practice at the end.
You are invited to observe, feel, and walk the path for one week at a time.

No rush. Nothing to reach. No becoming.
Just Being.

Welcome back.