BEING with Sally Wilson

JUDGEMENT… We’re not talking end of life stuff here! We address judgement here and now and less external than internal. I talk about how I was a living example of someone who was incredibly hard on myself and, as so often happens, then held others to my own impossibly high, exacting standards. Thank goodness I’m over it! 

It's common. It’s destructive. It diminishes our performance. It takes the joy out of life. It’s common in high achievers and peak performers who can so often become perfectionists... 

This might be you without your even knowing it. After all, we so rarely question our ‘normal’. Have a listen, just to see. 

Judith Richards and I recorded this conversation as a video (it'll be on the @iamsallywilson YouTube channel), but I wanted to share it with you all here too. And if you haven’t already heard about Judith Richards, her life, and the extraordinarily quick and effective process she created to resolve anxiety, depression, PTSD among other things, well, I suggest you listen to Episode 4 of our podcast here (https://www.iamsallywilson.com/podcasts/victim-to-victor-leading-others-beyond-their-pain). You’ll be so glad that you did. 

https://www.therichardstraumaprocess.com/ 

https://www.youtube.com/c/TheRichardsTraumaProcess

In this short, poignant, powerful episode, Judith Richards and I discuss ‘learned helplessness’. So often we are so much stronger, more capable, intelligent than we give ourselves credit for, AND those around us are so much stronger, more capable, intelligent than we give them credit for. How can this look? Think helicopter parenting – protecting our children to the point where they become anxious, starved of self-belief; think the women who always defer to their husbands or partners; think acceptance of the limits that others believe and impose… Sound familiar?

This is a ‘wake up call’ episode no one should miss. And…

… If you haven’t already heard about Judith Richards, her life, and the extraordinarily quick and effective process she created to resolve anxiety, depression, PTSD among other things, well, I suggest you listen to Episode 4 of our podcast here: https://www.iamsallywilson.com/podcasts/victim-to-victor-leading-others-beyond-their-pain 

You’ll be so glad that you did.

https://www.therichardstraumaprocess.com/

https://www.youtube.com/c/TheRichardsTraumaProcess

If you haven’t already heard about Judith Richards, her life, and the extraordinarily quick and effective process she created to resolve anxiety, depression, PTSD, well, I suggest you listen to Episode 4 of our podcast here (https://www.iamsallywilson.com/podcasts/victim-to-victor-leading-others-beyond-their-pain). You’ll be so glad that you did.

In this brief, punchy, no-nonsense episode, Judith and I discuss the importance of fun. We talk about what ‘fun’ has come to mean for so many in our fast-paced, goal-driven society, why it’s vital to the health of all areas of our lives, what the Dalai Lama said about it and how to embrace it once again.

Come, listen and have FUN!

https://www.therichardstraumaprocess.com/

https://www.youtube.com/c/TheRichardsTraumaProcess

As CEO of Impact Solutions International, Mary C. Dwyer’s particular interest is in the correlation between higher levels of consciousness and wise, ethical and powerful leadership. Over the past 10 years, Mary and her team have worked in 16 different countries with leaders from 44 different nationalities, including working with leadership of countries emerging from war.

Our conversation in this podcast episode is full of heart, compassion and practicality, as we discuss living beyond our fear, how our levels of consciousness can drop shockingly quickly – both as individuals and nations/human populations, with disastrous results.

We also discuss purpose beyond ego and the extraordinary fulfilment in the simple and ordinary, and we touch on her book The Final Act of Grace, in which she shares her journey with her late husband towards his enlightenment as he approached death.

An episode full of thought-provoking insights and uplifting genuineness.

marycdwyer.com

www.impactsolutions.com.au

The Final Act of Grace (book): http://www.marycdwyer.com/the-final-act-of-grace/

https://www.facebook.com/marycdwyerthoughtleader/

www.youtube.com/channel/UCDay4btkyPCWCJPCy5v7p2w

www.instagram.com/marycdwyer/

CELEBRATING OUR MOST-PLAYED EPISODE! If you missed it, you need to hear it. If you've heard it, have another listen and you'll hear things which slipped past you last time.

Judith Richards is someone you need to know about. She’s a person of extraordinary strength and courage, with a history that beggars belief… a life remarkable and profound in its content and experience. Judith has an intimate understanding of trauma.  She knows it inside out, back-the-front and sideways.

So what happened to her? In this episode Judith talks about her journey through extreme, hellish trauma. She never gave up. With great courage and determination she persisted, learning and discovering that there is a way to capture a life worth living. There is a way to the other side of trauma and its myriad symptoms.

She not only survived. She has thrived and is now helping thousands of others do the same through The Richards Trauma Process(TM).

Listeners, you need to listen to this episode. In hearing the information Judith shares, you may well be in a position to save lives.

https://www.therichardstraumaprocess.com/

Cathy Domoney is acutely aware of factors which allow for a child’s inner genius to shine and those that don’t. Parents out there, be encouraged! This is not about fault-finding and pressure to do the ‘right thing’ according to others. This is about you being the right person to parent your child – no one else. It’s about trusting your genius as a parent and looking deeply beyond society’s expectations and outer pressures.

Cathy discusses being in tune with our strengths and those of our children, she encourages us to question our perceptions and know that our child is not, and was never meant to be, an extensions of us! She discusses true listening, encourages uncomfortable conversations, illustrates how we must model the behaviour and attitudes we’d like to foster in our children – the ability to be vulnerable, make mistakes, champion ourselves, and to allow our children the whole human experience, including struggle. (Yep, that’s a tough one.) She shows us how to instil self-belief in our children and empower them through responsibility, and how to ‘channel’ rather than change.

How does she know all of this? Through her own experience bringing up her five children with differing needs, through bringing out the potential in children she taught, through working with parents and families to bring out the best in all, and in her study in areas such as psychology and education.

An illuminating and practical conversation not only for parents, but for us all!

www.cathydomoney.com

www.decodeyourchildsgenius.com