In this episode we dive deeeeep into what emotions are, how we process them, and why they really, really matter. Taylor shares her journey toward emotional awareness and the impact this understanding had in trusting her soul. We talk emotional safety, mentally bypassing our feelings, and the way emotions communicate messages from our soul. Plus a look at the energy dynamics of a defined solar plexus vs an undefined solar plexus - how emotions impact our ability to trust ourselves - according to Human Design.