Being your best self means committing to a life of curiosity and self discovery, about who we truly are and how to express our true potential. It often involves a change of mindset around how we see ourselves, our life situation and the world around us.

Being your best self takes time. The journey is paved with small daily steps, a dedication to self acceptance and a hunger to develop new habits that can lead to a healthier, happier you.

So stay tuned for the next episode of "The Conscious Coaching Hour" with hosts, Sakura Sutter, Rory Reich and Brenda Reiss - Coach, where we’ll be discussing, BE YOUR BEST SELF.

Do you have questions or thoughts? Message us on the @LoveFromTheHyp Facebook page to join in the discussion.

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