A short list of books that led me out of a dark spot in my life, which also lead me to continue a great habit of reading. BeingloliPodcast on instagram.  

solo pod, me myself and every thought that popped into my head. From my dogs barking with my neighbors dogs to my favorite pods during quarantine. Quick catch up.

Fear can keep us from our dreams, if we let it. Jumping in is the only way I know to then learn how to navigate. That is what I am doing now. Beinglolidesignco.com online store Insta is beinglolidesignco. Beingloli design tiktok

Ads on every feed about supplements, teas, and waist trainers, we are constantly bombarded with things to buy for better health and a better body. We need to stop looking for the quick fixes that leave one with nothing more than empty packaging and empty promises.  English episode. 

First Spanish episode: including better habits on a daily bases, Lol Mercado (holistic nutritionist, certified yoga instructor) including healthier lifestyle choices. 

Just some thoughts for life after quarantine