Yall! Checking in to chat about the impacts of the pandemic, mental health, and a project I’m working on to better the way we support one another!

In another edited look into my experiences, we’re processing workplace culture that conflicts with our values and experiences! Stick around for some reflection at the end!

We’re talking Black kids, lessons and the senseless killings of Black folks. *Also, I mistakenly said Ma’Khia’s name wrong the whole time because Mikayla Miller was recently killed as well. 😡

After listening to Black Girl Podcast(ep. 90), I went on a quest to ask my friends questions, so I’m bringing it to yall! Let’s talk about sex(in 14 mins!)

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’m coming to yall straight after my therapy session, to talk about generational curses and knowing when to give yourself a little grace!

Here’s my experience with getting Lasik eye surgery!

Unpacking my time in romantic relationships and how I got to where I am now! The journey is continuing! Thanks for listening

We’re processing through how Covid has impacted my healing process and what I’m STILL learning about my relationships with folks.

Ever have a day or weekend when you’re not feeling your decision making? Who tells a 30 year old how to process through questionable decisions? Listen to me ramble through my process and I’ll hit you with some reflection questions at the end

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

I can change my mind right? Maybe! I’m talking about a recently decision I made and how it caused me to reflect on my decision making process in my recent break up!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app