Belief Breakers Journal

By Ann Marie Hak

Eliminate stress, anxiety, and depression with therapeutic journaling.... more

· Arts

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FAQs about Belief Breakers Journal:

How many episodes does Belief Breakers Journal have?

The podcast currently has 79 episodes available.

Belief Breakers Journal episodes:

June 26, 2020 The Why of Intention
🖋 Journal This!

✨ What do I want to receive from this task?
✨ Why is this important to me?

My intention for today was to stretch. And I was like... why is this the most important thing for me today of all the things I could do?

And then I realized, it's because I want to give love back to my body. 💕
I slow down when I stretch. 🐌
I refuse distracting noise 📱

...
Love these conversations? Want more? Follow my Facebook page here:
https://www.facebook.com/byannmariehak

Get Your FREE Copy of The Expert's Guide to Therapeutic Journaling here:
https://beliefbreakers.com
...more
7min
June 18, 2020 What journal prompts would you like?
Let me walk you through one of my journal entries and how I use these three techniques from my ebook, The Expert's Guide to Therapeutic Journaling

1) Attain Greater Self Awareness
2) Supercharge Your Objective Analyzing
3) Goodbye Overthinking

...
Love these conversations? Want more? Follow my Facebook page here:
https://www.facebook.com/byannmariehak

Get Your FREE Copy of The Expert's Guide to Therapeutic Journaling here:
https://beliefbreakers.com
...more
7min
June 18, 2020 3 secret benefits of Therapeutic Journaling
Let me walk you through one of my journal entries and how I use these three techniques from my ebook, The Expert's Guide to Therapeutic Journaling

1) Attain Greater Self Awareness
2) Supercharge Your Objective Analyzing
3) Goodbye Overthinking

...
Love these conversations? Want more? Follow my Facebook page here:
https://www.facebook.com/byannmariehak

Get Your FREE Copy of The Expert's Guide to Therapeutic Journaling here:
https://beliefbreakers.com
...more
12min
June 18, 2020 ✨ You Know How to Discern the Truth ✨
My friend Barbara Young did an incredible Angel Card reading on me that helped me learn my powering in being able to discern the truth so that I can do the work I need to clear what needs to be resolved and communicate my goals.

Send her a message on her personal Facebook account to schedule an ANGEL CARD READING with Barbara.

...
Love these conversations? Want more? Follow my Facebook page here:
https://www.facebook.com/byannmariehak

Get Your FREE Copy of The Expert's Guide to Therapeutic Journaling here:
https://beliefbreakers.com
...more
6min
June 18, 2020 🧐 What Lies Are You Telling Yourself? 🧐
My friend Łukasz Matacz is an Access Consciousness Practitioner and Theta Healer. He does amazing work and is recently helping me excavate lies that I am telling myself around business and relationships.

Particularly:
1) Only men can be in business.
2) I can't have both a business and a romantic relationship blossom, it can only be one or the other.
2) I am holding onto this past relationship because it serves me in this way...

He asked me this one powerful question that has allowed me to open up and examine my false beliefs.

I highly recommend you contact Lukasz and ask about his services if you are looking to stop holding yourself back.

To your health,
Ann Marie

...

Love these conversations? Want more? Follow my Facebook page here:
https://www.facebook.com/byannmariehak

Get Your FREE Copy of The Expert's Guide to Therapeutic Journaling here:
https://beliefbreakers.com
...more
6min
June 18, 2020 🧸 Dream the Same Dream 🧸
Another lesson from my mama...
...more
7min
June 18, 2020 🌺 Magandang Buhay - Beautiful Life 🌺
Journal Prompt: You are beautiful. You are smart. You are perfect.

Mom: See how beautiful life is? (As she holds out a stack of chocolate) Back home, we would be lucky if we could afford kisses once a year on Christmas.
...more
4min
June 18, 2020 💖 "I Love My Life!" Mom Said. 💖
OBSERVATION: Words are powerful, especially the words of a parent. And my mom's words have shifted mental mountains in me with these four words.
...more
9min
June 18, 2020 Financial Literacy with Yamila Franco
Access the FREE Financial Literacy Workshop with Yamila by sending her a message on her Facebook page or through her email:
Yamila Michelle Franco Peña email: [email protected]
...more
1h 10min
June 18, 2020 The value of holding multiple perspectives at once
"It is important to me that the people in my inner circle value holding multiple perspectives at once
...more
23min

FAQs about Belief Breakers Journal:

How many episodes does Belief Breakers Journal have?

The podcast currently has 79 episodes available.