According to The American Institute of Stress: About 33 percent of people report feeling extreme stress. 77 percent of people experience stress that affects their physical health. If you find yourself in this situation, Stephanie O'Dea may have a solution which works for you.  She is a New York Times best-selling author of 10 books, coach, & mentor. She built her business with no money down so she could stay home with her  three children. In 2008, Stephanie made a New Year's Resolution to use her crockpot slow cooker every day for a year and write about it online. This simple idea resulted in a career and life transformation. She joined me this week to tell me more.

For more information: https://stephanieodea.com/

Twitter: @stephanieodea

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