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Believe in Yourself: Building Confidence as a Runner
📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
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🚨If this video helped you: share it with a friend so they may benefit as well :)
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Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Are you new to running or sports? It can be daunting to run in public places like parks or streets, but it's essential to understand that running benefits you both physically and mentally. In this video, I share tips on building confidence as a runner and overcoming the fear of public judgment. Embrace the freedom to run whenever and wherever you please, and focus on self-improvement.
In This Video, You'll Learn:
Building Confidence: How to gain confidence as a new runner.
Overcoming Fear: Strategies to overcome the fear of running in public places.
Understanding Public Perception: Why no one cares about what you're doing.
Freedom to Run: Embracing the freedom to run and improve your fitness.
Self-Improvement: The physical and mental benefits of running.
Key Topics Covered:
Starting Out: Tips for new runners to feel comfortable running in public.
Confidence Building: How to build self-confidence through running.
Public Perception: Understanding that no one is judging your running.
Embracing Freedom: Utilizing the freedom to run and focus on self-improvement.
Benefits of Running: The holistic benefits of running for your body and mind.
In This Video, You’ll Discover:
How to start running with confidence.
Practical tips for overcoming the fear of running in public.
The importance of focusing on your fitness and self-improvement.
Insights into the mental and physical benefits of running.
Encouragement to run freely and enjoy the process.
#BuildingConfidence #NewRunners #RunningInPublic #RunningMotivation #BelieveInYourself #FitnessJourney #OvercomingFear #SelfImprovement #RunningBenefits #RunFreely
View all episodes
By Lee Grantham📞 Book a free 15-minute Discovery Call to learn how I help runners PB: https://allin.run/pages/coaching
🗣 I love running, you can see here: https://www.instagram.com/jungle.vip
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🚨If this video helped you: share it with a friend so they may benefit as well :)
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Don’t forget to like, comment, and subscribe for more running tips and training strategies!
📺 Watch some of my top videos:
• How My Marathon Training Evolved: From 4:25 to 2:21
https://youtu.be/OemkRpSdDhg?si=l95kOVFIGtxCSgNl
• Unlock Your Potential: The 20-Minute Running Revolution!
https://youtu.be/GiKfLLUU2Fo?si=gU8ZR0g5sMaORZmp
• My Marathon Journey from 3:25 to 2:37 in 11 Months
https://youtu.be/FWBiOVw983g?si=va8nHGUtP3z0941C
Are you new to running or sports? It can be daunting to run in public places like parks or streets, but it's essential to understand that running benefits you both physically and mentally. In this video, I share tips on building confidence as a runner and overcoming the fear of public judgment. Embrace the freedom to run whenever and wherever you please, and focus on self-improvement.
In This Video, You'll Learn:
Building Confidence: How to gain confidence as a new runner.
Overcoming Fear: Strategies to overcome the fear of running in public places.
Understanding Public Perception: Why no one cares about what you're doing.
Freedom to Run: Embracing the freedom to run and improve your fitness.
Self-Improvement: The physical and mental benefits of running.
Key Topics Covered:
Starting Out: Tips for new runners to feel comfortable running in public.
Confidence Building: How to build self-confidence through running.
Public Perception: Understanding that no one is judging your running.
Embracing Freedom: Utilizing the freedom to run and focus on self-improvement.
Benefits of Running: The holistic benefits of running for your body and mind.
In This Video, You’ll Discover:
How to start running with confidence.
Practical tips for overcoming the fear of running in public.
The importance of focusing on your fitness and self-improvement.
Insights into the mental and physical benefits of running.
Encouragement to run freely and enjoy the process.
#BuildingConfidence #NewRunners #RunningInPublic #RunningMotivation #BelieveInYourself #FitnessJourney #OvercomingFear #SelfImprovement #RunningBenefits #RunFreely