Have you ever found yourself doubting your progress and worth in life? In this episode Ash provides a much-needed pep talk, reminding us that self-doubt is a common human experience. She emphasizes the power of self-awareness, personal growth, and the dangers of comparing ourselves to others. Ash's message is clear: embrace your unique journey, celebrate your progress, have faith in your capabilities, and get rid of the Mean Monkeys telling you the negatives.

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