Believe In Yourself Podcast

On the second episode of the Believe In Yourself Podcast, Luke is joined by Mike Armiger who is a specialist in the field of trauma and mental health. He works across education, mental health and sport in various roles.

In this episode Mike talks about is personal experiences of foster care and how his experiences as a young person enabled him to be where he is today. Mike also shares the memorable impact that few teachers had on him and how he has used those experiences in his line of work today.

In this powerful episode Mike shares his invaluable lessons for young people, teachers and parents around his work with understanding behaviour, emotions, mental health and trauma. This is an episode that your team needs to hear!

In This Episode, You Will Learn:

- Experiences with Foster Care (2:00)

- How teachers can connect with young people background and stories (8:20)

- The lessons Mike learned from his teachers (12:10)

- How young people react to experiences and outcomes (21:13)

- Communities in the 20th century (26:10)

- The impact that kindness can have on others (35:05)

Plus much more…

FOLLOW MIKE

Twitter: https://twitter.com/MikeArmiger

In the first episode of the Believe In Yourself Podcast. Luke is joined by the first guest on the show, his very first mentor and previous sports development officer Mark Howell. Whilst Luke was in school Mark was the first people that believed in Luke and saw his undiscovered potential.

Mark Howell Is a retired civil servant and Sports Development Officer from South Wales. When Luke was in Secondary School, Mark was the teacher who believed in Luke the most. He saw the undiscovered potential in Luke and gave him a chance to join a leadership program that saved Luke’s life.

Mark has been coaching and mentoring young people for over twenty years and he believes there is a good in everyone and has never had a young person that he hasn’t believe in. In this powerful interview, Luke and Mark relive their past experiences of working together when Luke was in School and we find out Marks best lessons and advice for leadership and coaching people to reach their own potential.

In This Episode, You Will Learn:

- How technology and social media affects young people (5:00)

- Why did you choose to transition from a civil servant to a sports development

officer? (8:45)

- Why do people put themselves in boxes and limit themselves? (13.50)

- The importance of believing in someone (30.00)

- How sports clubs can develop their young people (40.00)

- How leadership can benefit young people (41.30)

- The benefits of volunteering (43.30)

Plus much more…

Full Show notes here: https://www.lukerees.co.uk/ep1

Hi there, My name Is Luke Rees and I am extremely excited to announce my new Believe In Yourself Podcast.

Now when it comes to believing in yourself you might think that some people know a secret to achieve things that you may have thought was completely unachievable.

In this new and exciting podcast, I’m going to prove to you that anyone, and I mean anyone can achieve anything by believing in yourselves to unlock your, true potential.

But I’m not going to do it alone. Joining me I have some of the most inspiring guests who are world-class leaders and are changing the world.

The purpose of this podcast is to realise that believe in yourself isn’t just something that others are born with. It’s about understanding the journeys of these fascinating characters as we delve into their stories, that they have never, shared before.

So, join me Luke Rees and so many incredible guests for my Believe In Myself Podcast so subscribe now on Apple Podcasts, Spotify, Soundcloud and on YouTube.