On this episode of Kick'n Life, Rich discusses believing in yourself and goal setting in order to make today better than yesterday, and tomorrow better than today. Also, we learn how Rich was inspired by the perseverance and positive attitude of a tattoo artist, and how negative thoughts can lead to increased stress and negative effects on your immune system. Keep it all positive with this episode of Kick'n Life!

Join us for this episode of Kick'n Life!

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