Show Notes
---
 1:33  Friday Night Bowling
10:11  Volleyball Clinic
11:34  Return of Mountain Biking
14:21  Tax Time???
15:41  Scary Movie Day for Pre Schoolers
20:08  Belly Fat Miracles
27:52  Importance of Routines

Show Notes --- 1:33 Friday Night Bowling 10:11 Volleyball Clinic 11:34 Return of Mountain Biking 14:21 Tax Time??? 15:41 Scary Movie Day for Pre Schoolers 20:08 Belly Fat Miracles 27:52 Importance of Routines

Belly Fat Miracles and Routines

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.

The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

Sports

Running

Swimming

Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports. The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.

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Belly Fat Miracles and Routines

Belly Fat Miracles and Routines