<p>This week we discuss an upcoming Lifting Seminar led by a CrossFit celebrity, a key supplement in Tony's routine, and training with diarrhea.</p>

This week we discuss an upcoming Lifting Seminar led by a CrossFit celebrity, a key supplement in Tony's routine, and training with diarrhea.

Belly Issues

CrossFit Fort Pierce owner, Tony Degiralamo, is joined by aspiring amateur comedian, Neal Watkins and other friends of the gym to discuss fitness, nutrition, lifestyle and other things we do that make us weird all in the pursuit of optimizing our time to maximize our health!

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Belly Issues

Belly Issues