In this podcast I talk about how to attain pure liberation from ignorance of the mind. I incorporate the 4 paths of a humans purpose in life, the 5 branches of Yoga and a lesson from A Course In Miracles. Free Ya Mind! ☮️

In this podcast my intention is to share my knowledge of yoga philosophy with you in order to help give you the tools needed to see beyond the veils of maya. Here I will talk about the five layers of the self and how you can transcend them. This will give you the knowledge needed to help you truly start to discern maya in your own life.

Yoga Nidra is a form of deep relaxation. I take you verbally from the awakened state, through the dream realm state, and into deep REM sleep. Fifteen minutes of this type of relaxation equates to one hour of REM sleep. This guided relaxation can be done sitting down or lying down. You will want to find a quiet place in which you will not be interrupted. The body temperature tends to drop, so you will want to wear warm clothes or cover yourself with a blanket. It may take a few tries to get to a place of stillness, so be patient with yourself. If you fall asleep, it’s also ok, you will still reap the benefits. This practice is great for those suffering from PTSD, anxiety, insomnia, depression, lack of energy… the list goes on 🙏🏼

In this episode I want to talk about Maya, or illusion. What is it?… My intention is to share truth through wisdom and knowledge to help awaken the soul. Through my research of the Yoga Sutras and A Course in Miracles, I intend to pierce the veil of your egoic identity to help you find your Atman or true Self. Through awareness of Maya and the Atman, you can begin to free yourself from the Matrix system and find peace of mind.

This is just a short pre-recorded rant on human projections and mirroring energies. Sometimes, we don’t even realize that what we don’t like about another, is actually something we don’t like about ourselves.