Below The Surface at The NoW
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Below The Surface at The NoW episodes

  • Invest in Yourself, Kathleen Fanning

    Kathleen has worked for many years as an Educator, Leadership Coach & Facilitator and her expertise is fostering resilience and well-being in 1-1 coaching and group events. While performance and productivity may be what brings a client to work with Kathleen, the underlying sense of overwhelm, stress, self-criticism, and self-doubt are what often lie below the surface. Her style is subtle, powerful, and effective. She is passionate about her client's growth and creates a safe space for her clients to fully engage in their transformation. She has a ‘foot on both continents’ lived in the US and Ireland – and is now working virtually around the world. In recent years Kathleen has become certified in mBIT (Multiple Brain) and in Positive Intelligence/Mental Fitness Coaching. Let's dive deep and learn more about Kathleen and her journey!

    Kathleen Fanning Coaching

    Kathleen Fanning IG

    Kathleen Fanning LinkedIn

    44 min
  • Accessing Your Inner Knowingness, Maria Maloney

    Maria Maloney is the youngest of six children and was born into an Irish Mexican family from Pennsylvania. Acting and singing originally took her to New York, where she spent 18 magical years. She recently relocated back to her hometown in PA, where she splits her time between performing, real estate and spiritual entrepreneurship; all of which bring her profound joy. Let's dive deep and learn more about Maria and her journey to Inner Knowingness.

    www.mariamaloney.com

    Maria Maloney IG

    Maria Maloney LinkedIn

    47 min
  • Experiencing Joy in Everyday Life, Kym Motley

    Kym is an artist, writer, and foodie on a mission to inspire people to experience the joy of everyday life. It’s in the little things—your cup of coffee, your afternoon walk—where you find joy.  Kym believes one finds joy by being in the present moment and living with gratitude. Let's dive deep and learn more about Kym and the incredible work she does!

    Daily Modern Living 
    Kym Motley LinkedIn
    Kym Motley IG

    36 min
  • The RoadWarrior, Kathy Tuccaro

    Kathy Tuccaro is a motivational speaker, author and Heavy Equipment Operator! She is the operator of the biggest equipment in the world - a 400 tonne 797F Caterpillar Truck! In today's episode Kathy shares how her direct experience with trauma, violence and sexual abuse has given her compassion, understanding and wisdom for those wishing to take that important next step in the direction they desire.  She travels the world on her days off to give FREE personal development classes at women’s shelters, schools, youth programs, juvenile detention centers and even prisons. She is truly one of a kind. Let's dive deep and learn more about Kathy.

    Kathy Tuccaro website     
    Kathy Tuccaro LinkedIn     
    Kathy Tuccaro Instagram

    33 min
  • Courage Over Comfort, Suzanne Weller

    ​​​​Suzanne Weller is a partner in growth.  Clients seek her out as a coach, consultant, and thought partner when they're navigating a journey that requires a new approach. Today we dive into the work Suzanne does and her journey to getting there. Let's dive deep and learn more about Suzanne. 

    [email protected]

    https://wellercollaboration.com/

    @wellercollaboration

    https://www.linkedin.com/in/suzanne-weller-seattle/

    36 min
  • The Gift of Awareness, Rachel Friedman

    Rachel Friedman is a Somatic Therapist, Coach and Serial Entrepreneur. She  is committed to supporting other coaches and healers in this thing called life.  Rachel helps healers up-level their skills with somatic therapy to create sustainable results for their clients. In today's episode we dive deep into the various ways people heal from trauma and a super easy, accessible place for anyone to start. Let's dive deep and learn more about Rachel.

    Somatic School
    Rachel's IG
    Rachel's LinkedIn
    Four Agreements
    Existential Kink

    44 min
  • Living Fully & Dying Prepared, Francesca Lynn Arnoldy

    Francesca Lynn Arnoldy is a community doula and death literacy advocate. She is the author of Cultivating the Doula Heart, Map of Memory Lane, and The Death Doula's Guide to Living Fully and Dying Prepared. Francesca wants to empower all folks to  develop a healthier relationship with end of life and an understanding of what to expect. She wants us to spend the time we do have with our people in ways that are meaningful and in ways that won't leave us carrying regret about what we said or didn't say or what we did or didn't do. Let's dive deep and learn more about Francesca and the powerful and impactful work she does surround death literacy. 

    https://francescalynnarnoldy.com/
    Francesca's IG
    Francesca's LinkedIn
    Cultivating the Doula Heart
    Map of Memory Lane
    The Death Doula's Guide to Living Fully & Dying Prepared

    46 min
  • Better Days Ahead, Ally Kahler

    Ally wants her tombstone to read 'Ally Kahler was here to make you smile and hopefully laugh as well' and I think that pretty much sums her up in a nutshell! In this beautiful episode Ally shares how her mother has been such a powerful influence on her life and how that's manifested in her as a mother and human in general. She speaks to how easily it can be to get derailed with the accessibility of everything, but has always used the tool of moderation to stay in check. Let's dive deep and learn how Ally strikes that delicate balance and more!  

    39 min
  • The Accidental Astrologer, Cindy Walt

    Cindy is an accidental astrology coach living in Brooklyn, New York. She is an award winning  chef and ceramic sculptor who found success by taking the other road. She dropped out of a profitable restaurant career  because she knew that her life was more than “one thing”. Labels are not a core value for Cindy. She went on to travel, create and meet extraordinary humans. She sort of settled down to have children in her 40s then started her own successful culinary business for needed flexibility.  Today she practices Astrological coaching and still feeds  NYC families. Life is full of possibilities when we go off script.  Let's dive deep and learn more about Cindy and her journey of possibilities.

    Seawalt Astrology IG
    Cynthia Walk LinkedIn
    The Only Astrology Book You'll Ever Need
    Goop podcast

    38 min
  • Guiding Others to Show Up with Confidence & Curiosity, Emily Shain

    Growing up in California as an only child, in a multi-generational household, Emily found herself in curious conversations from an early age. She found her way to the arts early on and that path of artistic curiosity would eventually lead her to the work she does today as a professional actor, teacher and coach. Emily shares how her parents, her grandmother Anne and best friend Ali have been some of the biggest influences in her life along with the free range, unstructured summer camp she attended as a child.  Let's dive deep and learn more about Emily and her journey.

    Fearless Communicators
    Emily Shain IG
    Emily Shain LinkedIn
    Wintering, Katherine May
    Tiny Beautiful Things, Cheryl Strayed
    This American Life Podcast

    38 min

About Below The Surface at The NoW

From the publisher's feed

A conversation where we skip the small talk and dive deep into who you are, how you got here and where you are going! Our mission is for you to heal, expand and learn through the power of…