BeMpowered with Patriece

BeMpowered with Patriece

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BeMpowered with Patriece episodes

  • Who Is Your #1 Fan?

    We oftentimes put everyone else first and put ourselves last. Your absolute #1 Fan should always be YOU! This episode of BeMpowered with Patriece shares several points to ponder in order to shift your thoughts about how to become the #1 Fan of YOU. Be empowered to transform your life by changing your mind one thought at a time.

    14 min
  • Transformation Represents Change

    Life is full of unexpected twists and turns and sometimes it even flips us upside down; nevertheless, be encouraged to know that adversity and trials come to make us strong. The most relevant group of people who can attest to this fact is our military personnel and their families. They are a great example of adapting to swift transitions and transformation. This episode of BeMpowered with Patriece is intended to influence your perception of transformation in a positive light. There are a couple of nuggets shared to help you embrace transformation and anticipate greater. Be empowered to transform your life by changing your mind one thought at a time. 

    I want to personally say, "Thank You" to the men and women of ALL branches of our military who serve and have served. Happy Veterans Day to You!  

    15 min
  • Checkup from the Neck Up: Holiday Edition

    As we approach the upcoming holiday season, there are many people with mixed emotions. Some people experience depression, some excitement and others may feel stressed. This episode of BeMpowered with Patriece addressees those feelings and suggests ideas of how to survive or manage this holiday season in spite of. It is necessary sometimes to have that mental checkup in efforts to be proactive in thought and not become overwhelmed with all that the holiday season may bring. Be EMPOWERED to TRANSFORM YOU by changing your mind one thought at a time!

    15 min
  • U.N.P.L.U.G. to BE RECHARGED

    Often times you become so connected to and entangled in life's unending grind that you lose your sense of direction and focus. It's easy to get so involved in the world's web that before too long, you may discover that your congested life is on a winding road to nowhere. You have to love yourself enough to UNPLUG so you can be RECHARGED! This episode of BeMpowered with Patriece is intended to interrupt your normal so you see yourself and readjust to enjoy a healthy, whole and restored lifestyle. Uproot the "weeds" in your life draining you of your energy and causing your light to flicker and not shine bright.

    Unleash yourself from

    Negative energy,

    Parasitic people and

    Life's craziness

    Undermining your

    Growth

    15 min
  • Review Your Playbook

    The Game of Life can sometimes become treacherous and unpredictable. Although you may have an execution plan, it may not play out exactly the way you intended; life's distractions don't always ask for permission to interrupt. This episode of BeMpowered with Patriece shares a few nuggets to help you self-examine and refocus so you change your strategy to get to the end zone of your game called Life and declare the WIN!

    11 min
  • Introduction

    This episode is an introduction of who I am and what you can expect when you subscribe to my podcast. I'm looking for Change Agents and I think you are the right person for the journey. BeMpowered to Transform your Life!

    2 min

About BeMpowered with Patriece

From the publisher's feed

Empowerment Life Coach & Change Agent! My podcast was created to help women cultivate the best version of themselves by EMPOWERING them, through my stories, to look within to identify and uproot limiting beliefs and unhealthy patterns. "I've created a mirror with my stories, and it's my hope that you see yourself in it." PR