I speak to friend and colleague, Josh Morgan who teaches seated exercise at care homes. He gives insight into the considerations of working with seniors and how he benefits from his work. 
Live seated exercise classes, free trial: <a href='https://benbroadheadpt.co.uk/live/'>Live - Ben Broadhead Personal Training (benbroadheadpt.co.uk)</a>
Email sign up for free online course: <a href='https://mailchi.mp/de857d5c4685/benbroadheadpt'>Join the mailing list (mailchi.mp)</a>

I speak to friend and colleague, Josh Morgan who teaches seated exercise at care homes. He gives insight into the considerations of working with seniors and how he benefits from his work. Live seated exercise classes, free trial: Live - Ben Broadhead Personal Training (benbroadheadpt.co.uk) Email sign up for free online course: Join the mailing list (mailchi.mp)

I speak to friend and colleague, Josh Morgan who teaches seated exercise at care homes. He gives insight into the considerations of working with seniors and how he benefits from his work.&nbsp;
Live seated exercise classes, free trial: <a href="https://benbroadheadpt.co.uk/live/" rel="noopener noreferrer">Live - Ben Broadhead Personal Training (benbroadheadpt.co.uk)</a>
Email sign up for free online course: <a href="https://mailchi.mp/de857d5c4685/benbroadheadpt" rel="noopener noreferrer">Join the mailing list (mailchi.mp)</a>

The Physical & Mental Benefits of Exercise for Seniors - Josh Morgan

The health and fitness podcast for seniors and those working with seniors. 
I’m Ben Broadhead, a specialist personal trainer and author of ”50 Exercises for Older Adults”. This podcast seeks to convey the idea that it’s never too late to take control of our health and to create an accessible image of fitness for seniors to interact with. 
My guests include carers, fitness professionals and seniors who have taken steps to improve health outcomes in later life. 
Join us for fun and informal conversation and gain some valuable insights into fitness for seniors.

Health & Fitness

The health and fitness podcast for seniors and those working with seniors. I’m Ben Broadhead, a specialist personal trainer and author of ”50 Exercises for Older Adults”. This podcast seeks to convey the idea that it’s never too late to take control of our health and to create an accessible image of fitness for seniors to interact with. My guests include carers, fitness professionals and seniors who have taken steps to improve health outcomes in later life. Join us for fun and informal conversation and gain some valuable insights into fitness for seniors.

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Ben Broadhead Podcast

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