Tonight We sit down with Ben Holt is an internationally acclaimed Breathwork Facilitator as well as a transformational retreat leader, filmmaker, explorer, and musician. We will discuss breathwork and breathing exercises as well as Entheogens and psychedelic use. We will also be doing a patreon segment that you can access for just 2$ a month where Ben will teach us some breathing exercises.

*All of our links are below 👇  

https://linktr.ee/MindEscapePodcast

*Watch our documentary “As Within So Without: from UFOs to DMT”: ⁠

https://youtu.be/ao9fyP-lS2I?si=zQI3ok4aFNQkvl31

*Check out our new Merch store. We have some amazing designs for T-shirts, Hoodies, Mugs, Stickers, and more

⁠⁠https://www.teepublic.com/stores/mind-escape?ref_id=24655⁠⁠

*If you like our new logo and looking for an artist check out Aubrey at:

⁠https://aubreynehring.com/⁠

*If you are watching on Youtube please check us out on Apple Podcasts, Spotify, and all audio/podcast platforms. We appreciate reviews and comments. If you are listening on an audio/podcast platform please check out our Youtube channel where we do our episodes live. You can find all of our links on our LinkTree LinkTree: 

https://linktr.ee/MindEscapePodcast 

*Check out Ben’s website and links: 

https://www.connectandevolve.com/

https://www.instagram.com/connectandevolve/

5-days to Breathwork confidence Course:

https://breathworkcourse.podia.com/breathworkcourse

Breathwork ebook: 

https://www.connectandevolve.com/ebook 

Immune boosting breathwork: 

https://www.connectandevolve.com/alkalinebreathwork