Today's guest is Ben Plotnicki, our newest coach at Thunder Valley Fitness.

Ben brings a treasure trove of experience to the table as a former affiliate owner, and as a former Level 1 seminar instructor for Crossfit HQ.

In today's interview, we just want to get to know Ben a little better and at the end Ben gives us a high-level look at upcoming programming on the Crossfit side at Thunder Valley Fitness.

Better Every Day is a proud member of the Market Street Media family of podcasts, along with:

Johnson City Living with Leighton Hart

The Johnson City Small Business Podcast with Ryan McKinney

Marketing That Works with Drew Bedard

I See You, Mama with Kristina Dulaney

Measure Once, Cuss Twice with Seth Thomas

(under)stated