Both the #KenyaCup and SuperCup are heating up, one league is on the cusp of the playoffs ant the other is starting to define itself....

ou can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

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And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

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The #KPL schedule is a mess, with that said we try to make sense of the situation and the status of English Football...

You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

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Kindly press the Like button on our FB Page

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or simply drop us an email [email protected]

And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

And don’t forget IG www.instagram.com/benchwarmerzke/

The #F1 Season has begun and the drama... #Riccardo lost a wing, #Suderia dont look quick and Max looks like a contender....

You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

Whatsapp on +254743710637

Kindly press the Like button on our FB Page

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or simply drop us an email [email protected]

And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

And don’t forget IG www.instagram.com/benchwarmerzke/

The #EuropeanTour has finally added #KenyaOpen as one of its locations on the tour, which means the best is yet to come.... we breakdown the tournament winners and what it means for Kenyan Golf...

You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

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Kindly press the Like button on our FB Page

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And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

And don’t forget IG www.instagram.com/benchwarmerzke/

#Wales won the #SixNations GrandSlam and the #KenyaCup is starting to define the pretenders vs the contenders, all this and we also discuss the #SuperRugby results and what happened at the KRU Womens League....

You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

Whatsapp on +254743710637

Kindly press the Like button on our FB Page

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or simply drop us an email [email protected]

And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

And don’t forget IG www.instagram.com/benchwarmerzke/

This week the #BWZ discuss the prayers for #Ingwe, the state of the local Kenyan stadiums and how #GorMahia were "Robbed", and of course #ARSMUN match...

ou can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

Whatsapp on +254743710637

Kindly press the Like button on our FB Page

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or simply drop us an email [email protected]

And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

And don’t forget IG www.instagram.com/benchwarmerzke/

This year #Kenya's oldest golf tournament will be part of the #EuropeanTour!!! #BWZ breaks down some of the players to watch and some of the changes to the #KarenGC and didn't even talk about the prize money.....

ou can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

Whatsapp on +254743710637

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or simply drop us an email [email protected]

And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

And don’t forget IG www.instagram.com/benchwarmerzke/

What a week of Rugby it has been, The #BWZ take you a journey from Nairobi to rest of the world and touch on some of the key matches that were and are around the corner....

ou can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

Whatsapp on +254743710637

Kindly press the Like button on our FB Page

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or simply drop us an email [email protected]

And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

And don’t forget IG www.instagram.com/benchwarmerzke/

Music Credit - Chukua Selfie - Fena, Kaligraph Jones, Jua Cali, Nyashinski & NaiBoi

This week the #BWz had a special interview call in, we also discussed the latest in the Kenya Cup and the most recent performance of the Shujaa in Viva Las Vegas...

You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

Whatsapp on +254743710637

Kindly press the Like button on our FB Page

www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA

or simply drop us an email [email protected]

And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

And don’t forget IG www.instagram.com/benchwarmerzke/

Ambience courtesy of Grammy winner, Drake

This week the #BWz had a special interview call in, we also discussed the latest in the Kenya Cup and the most recent performance of the Shujaa in Viva Las Vegas...

You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonster

Whatsapp on +254743710637

Kindly press the Like button on our FB Page

www.facebook.com/BenchwarmerzKE/ Also check out our YouTube Channel www.youtube.com/channel/UC5QXQ1zgvZf6SoJK-08NUiA

or simply drop us an email [email protected]

And we are iTunes too itunes.apple.com/us/podcast/bench…zke/id1166445400

And don’t forget IG www.instagram.com/benchwarmerzke/

Ambience courtesy of Grammy winner, Drake