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Bending, Not Breaking
By Claire EmondsHealth & Fitness
Bending, Not Breaking episodes
- Bending, Not Breaking Trailer - Jan 1, 2025
Bending Not Breaking is a podcast about resilience and transformation. It’s a space to explore how we navigate life’s breaking points and discover the tools—like yoga, breathwork, running, community, sobriety and more—that help us bend instead of break. We all have a story, let yours be someone else’s bending point so they don’t have a breaking point.
I am getting out of my comfort zone and you are coming with me, so let's enjoy the uncomfortableness together!3 min
About Bending, Not Breaking
From the publisher's feed
Bending Not Breaking is a podcast about resilience and transformation. It’s a space to explore how we navigate life’s breaking points and discover the tools—like yoga, breathwork, running, community,…
sobriety and more—that help us bend instead of break. We all have a story, let yours be someone else’s bending point so they don’t have a breaking point.