In this gripping episode of "Bend, Don't Break," we delve into the unspoken truths of trauma, resilience, and recovery within the world of first responders.

Join us as we listen to the story of Diane Taylor, a former victim turned victor, who faced unimaginable loss and battled the depths of despair before reclaiming her life. Diane shares her profound experiences of grief and survival, including three suicide attempts, and the powerful journey that gives us all hope.

Through candid conversations, we explore how the culture of toughness in policing often overlooks the essential need for self-care and emotional healing.

Can vulnerability be a strength in a profession that demands resilience?

Discover how first responders can break free from the stigma surrounding mental health, embracing their struggles as stepping stones rather than setbacks.

This episode is not just about surviving but thriving in the face of adversity. Tune in for a raw, enlightening discussion that will challenge your perceptions and inspire a new narrative around mental health in the first responder community.

Join us and learn how to find strength in vulnerability and transform pain into purpose.