Beneath the Canopy Nature Connection

This season we will answer the question: "How can nature connection help with..." Because this week is Climate Action week in Ireland, we will take a deep dive into how nature connection can help with climate action. We talk about the effects of climate change, what small actions you can take to help the climate and how nature can support you when you suffer from climate anxiety. 

We also talk about the Climate Ambassadors programme, the Glen Beach Cliff Walk and the book 'How to kill a witch' from The Witches of Scotland.  

Buy us a coffee to keep this podcast going

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy 

This season we will answer the question: "How can nature connection help with..." This episode we will take a deep dive into how nature connection can help with stress in the workplace. We talk about the effects of stress on the nervous system and what you can do to counter balance that in an easy and accessible way. 

We also talk about the sliding doors moments in our lives, the bird of the month, and how the Dutch tile flipping competition brought us to the Imagine5 magazine.  

Buy us a coffee to keep this podcast going

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy 

Welcome to season 3 of the Beneath the Canopy podcast. Before we dive back into everything nature we are catching you up on... what we did last summer.

In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

Buy us a coffee to keep this podcast going

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy 

Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode we talk about bees. What makes these buzzing creatures so fascinating? What can we learn from them? And how can we use them to connect to nature?

We also talk about things that make us cry, Cat's training for the South West Coast Path, and our upcoming summer break.

Find all our DIY products here

Buy us a coffee to keep this podcast going

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy 

Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode we talk about sunshine. Why is it so important for us and for the world? How does it affect us? And how can we connect with it? 

We also talk about managing ivy, our last words, and all our events in the busy month of June. 

Buy us a coffee to keep this podcast going

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy 

Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode we talk about connecting with nature in the city. What can you do to connect with nature? How can you avoid feeling self conscious? And what happens when you remove a tile from your patio?

We also talk about things we're passionate about and  foraging for wellness day.

Buy us a coffee to keep this podcast going

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy 

Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode we talk about songs with nature references. From singers turned farmers to Dusting the Turkey.

We also talk about sowing wild flowers, picking litter during your walk, and stepping outside of our comfort zone. 

Listen here to the songs we discuss in this episode

Buy us a coffee to keep this podcast going

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy 

Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode Cat is all by herself and she talks about the Climate Ambassadors Programme she joined this year. What is it? What does she have to do for it? And how can the listeners help the environment? 

She also talks about fighting with wasps, why grown men in shorts give her the ick, and pollinator friendly plants. 

Buy us a coffee to keep this podcast going

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy 

Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode we talk about the time we trained to become forest bathing guides. Why did we decide to enrol? What did we like about it? And how did our experiences differ? 

We also talk about camping, things that make us laugh, and Ash trees. 

Buy us a coffee to keep this podcast going

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy 

Welcome Beneath the Canopy. In this podcast forest bathing guides Cat and Orlagh help you to connect to nature in an easy and accessible way. Every episode is full of nature facts, tips on how to connect with nature in your own time, and our personal stories from nature.

In this episode we talk about Grass (the non-smokable one). Why is it a fascinating part of nature? How does it support biodiversity? And how can we connect with it?

We also talk about the warming water of the sea, the chapter of our lives we are in now, and Gorse tea. 

Buy us a coffee to keep this podcast going

Go to our website www.beneaththecanopy.ie for all our offerings, events, and products.

Or get in touch by sending an email to [email protected] 

You can also follow us on Instagram: @meetbeneaththecanopy