Beneath the Surface with Austin James

Welcome Back to Beneath the Surface!!!

In this episode we talk about stepping away to recenter ourselves and we talking about good ways to have balance in all aspects of life!

Thank You for Listening to Beneath the Surface.

In this episode we sit down with Jenny Catalano, a Brooklyn hairstylist and cosmetology instructor to talk all things mental health.

****TRIGGER WARNING: In this podcast we talk about suicidal thoughts and attempts. If you or someone you know are struggling with sucicidal thoughts please call 988.****

Thank you for Listening to Beneath the Surface!

If you enjoyed this episode don't forget to subscribe and listen every Wednesday at 12pm!

To purchase "The Journey Home." Please Visit:

ajamesbooks.weebly.com

Thank you for Listening to Beneath the Surface!

If you enjoyed this episode don't forget to subscribe and listen every Wednesday at 12pm!

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Thank you so much for listening to the first episode of Beneath the Surface! I am so excited to begin this journey. This first episode is an introduction to me and some of my background with growing up and some struggles I have had!

Hi Friends!

My name is Austin James, I am so excited to start the journey of "Beneath the Surface." This podcast is a mental health based podcast, where we discuss and raise awareness for all of the people who struggle on a daily basis.