In this episode of Benefits Broker Boost, Adam Smith sits down with Cole Rodgers, a world record holder and leader at Marsh McLennan Agency (MMA). Cole shares his remarkable journey of completing 20 rounds of the Murph workout in 24 hours while balancing a high level career in employee benefits. The conversation explores the intersection of physical resilience and professional excellence, offering a roadmap for brokers who want to transition from traditional agents to strategic thought partners.
Building Resilience in the Quiet Moments
The conversation begins with Cole’s record breaking Murph performance, a feat involving 40 miles of running, 2,000 pull-ups, 4,000 push-ups, and 6,000 air squats in a weighted vest. Cole explains that resilience is built in the quiet, heroic moments no one sees. He highlights how pushing through physical limits at hour 17 was driven by a deep "why" connected to his mother’s battle with cancer, illustrating that achieving something new requires becoming someone you have never been before.
The Who Is Greater Than the How
Cole introduces a fundamental formula for growth: the "who" is greater than the "how". He argues that many brokers plateau because they are unwilling to check their egos and become a protege to those further down the path. By focusing on a "future self" mindset, brokers can prioritize the things that matter most and avoid the complacency that comes with resting on past victories.
The Three Landmines of Broker Attrition
Adam and Cole discuss why only about 20% of professionals stick in the insurance industry. Cole identifies three primary landmines: being excessively optimistic without realizing the difficulty of the struggle, examining assumptions poorly, and ignoring risk. He emphasizes that successful brokers view themselves as owners of their business rather than mere operators, constantly retooling and pivoting to stay ahead of market shifts.
State, Story, and Strategy
The episode dives into the behavioral science of sales. Cole critiques the industry for starting with logic and data, arguing instead for a sequence of State, Story, then Strategy. He explains that clients buy based on emotion, and a broker’s primary job is to connect on a human level. By using the art of questions to reverse engineer a client's "future me," a strategic partner builds a level of trust that technical expertise alone cannot achieve.
Leveraging AI as a Strategic Coach
Cole describes his team as super users of technology who use AI as a thought partner and strategic business coach. He warns that AI will leverage you unless you learn to leverage it, emphasizing that automation should provide an abundance of time to focus on higher level relationships. For Cole, the human element remains irreplaceable, but brokers who resist adoption will eventually find themselves replaced by those who can handle twice the workload with higher efficiency.
Atomic Habits for Professional Longevity
The discussion wraps with Cole’s "battle rhythm" of habits, including waking up at 4:00 AM, journaling, and maintaining strict health disciplines. He views health as wealth, noting that energy is a real professional asset. Looking toward 2026, he is excited by the opportunity for positive disruption, reminding brokers that the ultimate "why" remains the people within a client's population who depend on their benefits during life’s hardest moments.
Ready To Streamline Your Strategic Presentations?
This episode is sponsored by Plansight. Plansight is the only end-to-end benefits marketing platform that uses AI and automation to ensure every renewal and RFP is consistent, accurate, and fast. By taking the manual work out of benefit planning, Plansight helps you stay ahead of the curve and deliver faster, smarter results to your clients. Visit Plansight to learn more about making your brokerage more efficient.