Hi! I am so honored you are joining me today. On today's episode, I love being triggered!! Okay, maybe not in the exact moment, but I have learned that when I have been triggered I have the opportunity to look at something differently and learn a great deal about myself in the process. 

I'd love to know what you took away from today's episode- tag me on IG at stephaniesnyderphd Additionally, if you are interested in learning more about working with me go to www.stephaniesnyderphd.com