Hello beautiful people! Thank you for tuning in for another Ep!!

We’ve dedicated this Ep to talk

about everything to do with Ice baths & recovery! Ice baths / saunas and looking after our health is one of our biggest values, recovery is one big component that benefits us mentally & physically!!

We cover;

- life updateS

- our recovery routine

- benefits of ice baths / saunas

- how to get into recovery / how to start

We hope you all enjoy!! Lots of love ALWAYS✨

Chloe & Jaz xx

@jaz.sloane

@chloerykers