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Meet your new besties!Bringing you all things health, fitness, mindset and everything in between. Join us while we share our most authentic selves, inspiring you to live out your dreams and fu*k th... more
FAQs about Fu*k The Basic:How many episodes does Fu*k The Basic have?The podcast currently has 42 episodes available.
February 28, 2024Your phones a problem - GET OFF IT !Good morning sunshine!! In today’s episode we talk all things phones, social media & questions you should ask yourself! As two girlies who use social media for work, we talk about the fine line between work & living life!Hope you enjoy queenie,WE LOVE U Chloe & Jaz @chloerykers@jaz.sloane ...more30minPlay
February 14, 2024Valentines Ep - Learning to love yourself & DOING IT FOR THE PLOT. Good morning beauties!! HAPPY LOVE WEEK! Today we are bringing you an episode about all things lurveeee❤️ We cover; - Jaz and healthy relationships - Chloe and single life lessons - Self love chat- Importance of gratitude & dating yourselfWe hope you love!! Remember; go date yourself and fill your cup up kings & queens! So much love, Chloe & Jaz xx ...more33minPlay
January 31, 2024WE'RE BACKK - What we are training for in 2024...THE BITCHES ARE BACK!!! We hope you all had an amazing Christmas & New Years fam xx In this Epsiode we give you a bit of an update and chit chat about all things training, the direction we’re heading this year and of course a lil pep talk for you xx Enjoy kings & queens ❤️Chloe & Jaz ...more35minPlay
October 25, 2023Benefits of Ice Baths? Why we do recovery❄️🔥Hello beautiful people! Thank you for tuning in for another Ep!! We’ve dedicated this Ep to talk about everything to do with Ice baths & recovery! Ice baths / saunas and looking after our health is one of our biggest values, recovery is one big component that benefits us mentally & physically!! We cover; - life updateS- our recovery routine- benefits of ice baths / saunas - how to get into recovery / how to start We hope you all enjoy!! Lots of love ALWAYS✨ Chloe & Jaz xx @jaz.sloane@chloerykers ...more35minPlay
October 11, 2023The mental health pep talk you need this week...Hey you legends! We cannot wait for you to hear this Ep talking all things mental health & bringing awareness to this topic! It was world mental health day on Tuesday this week so we thought there’s no better time than now to shed some more light on this very important topic! We cover; - Chloe & Jaz’s updates- Shoutout to a legend that has had a positive impact on our lives and how you can be that person for others - Opening up others- Being a kind human to others And a massive shoutout to Johnnie and the Happy Days team for being such legends and bringing such positive vibes into other people’s lives! @happydaysbrewingcoHave the best day & go make someone smile and most importantly make yourself smile and fill your cup up!! We love yas xx @jaz.sloane@chloerykers...more37minPlay
September 20, 2023INSECURITIES & why knowing your own value is important!Hello beautiful people! We are so excited to be back in your ears with an open and vulnerable chat about all things insecurities and why knowing your own value is extremely important to living a happy & fulfilling life! <3We cover; - Chloes insecurities / chat around her journey with insecurities - Jaz's insecurities and how she has worked through them - A realness chat about being human - Combined advice on how to overcome insecurities & live a quality life And just a friendly reminder, you are so fkn beautiful and worthy and living a life where you truly love yourself!! WE LOVE YOU GUYS! Remember to share with a friend or loved one who might benefit from this listen!! Jaz & Chloe xx @chloerykers@jaz.sloane...more31minPlay
September 13, 2023We’re in our gratitude era, FT. Spilling some Tea from Jaz 👀Hello beautiful people!! WELCOME back & thank you for tuning in to another Ep! In this Ep we give a big life update and chat all things WBFF and what has been going on in the competing world lately!! In a summary;- Chloe’s life update & realisations from being back at her home town - Jaz’s life update & what’s been going on in her world over the past 2 weeks! - Gratitude talk, we are both in the feels lol- All things WBFF, what’s risen to the surface over the past couple of weeks - A big call that Jaz has made We hope you enjoy kings & queens!! Love you always Chloe & Jaz @jaz.sloane@chloerykers Xox ...more33minPlay
August 30, 2023Ask and you shall receive, advice from your anonymous questionsHey Bestiessss, Today we are here answering all your anonymous questions.Tune innnn.... big chats.And a big thank you to all the new spotify followers, we see you and we appreciate you so much.Share the episode around, love yas xx@jaz.sloane@chloerykers...more38minPlay
August 16, 2023Building a successful ROUTINE that actually WORKS for you !Hello beautiful people!! Thank you for tuning in to yet another Ep with your besties xo Today we are here to chat all things ROUTINE. Routine is such a key aspect in setting yourself up for success, and we wholeheartedly both put our success in how we feel each day down to our routines! We cover;- Jaz's current morning & night time routine - Chloes current morning & night time routine - Why we think having a routine is so important - Some hard truths on cutting your BS around routines - Some little tips and tricks on how to build a routine that works for YOU! We hope you enjoy!! Don't forget to share with a friend who might benefit from the listen <3 Love you guys!! @chloerykers@jaz.sloane...more24minPlay
August 09, 2023Get up to date with us!! & random chats xx.Hey bestie boos! In todays Ep we are bringing you up to date with what the past couple of weeks has looked like for us mixed with some random chit chat hehe. LOL. Enjoy fam!! We love you so much xx Chloe & Jaz x @jaz.sloane@chloerykers ...more29minPlay
FAQs about Fu*k The Basic:How many episodes does Fu*k The Basic have?The podcast currently has 42 episodes available.