Welcome back bbys !

Today we are here for a bit of a life update, SPOILER, JAZ IS MOVING AWAY !

And to talk about perspective shifts and how discovering new ways of thinking can change your whole life for the better !

Covering :

- Judging a book by its cover.

- How being kind puts you on top.

- Social media is a highlight reel.

- Pitying yourself, is stopping you from growing.

Shoutout to a collaboration with the beautiful Sunni Scenes team :

- Instagram tag @sunniscenes, use our code ' FTB10 ' for all your boho summer essentials. 

Love yas, Chlo & Jaz.

@chloerykers

@jaz.sloane

Hey bestie boooos !

Welcome to Season 1 Episode 4, this episode is about all things FITNESS.

We cover :

- Jaz's competing journey.

- Whats involved in competing.

- All your questions featured, regarding fitness, motivation, nutrition etc.

- A little pep talk from us to kick you into not taking on judgement.

Love Jaz & Chloe.

@jaz.sloane

@chloerykers

Hey Besties, welcome to our third ep, szn 1 !

TRIGGER WARNING : Domestic violence, Child abuse, Mental suffering, Narcissism, Sexual assault and confrontational conversations. 

Today Chloe opens us up to what her life looked like previous to what you see now.

We discuss past trauma and what it has been like to be manipulated by a narcissist, failed by the system and leaving a domestic violence household. 

Send us your questions and lets see if we can convince Chloes mum to get on the poddy!

Lots of love, your besties.

Our DMs are always open xx

@jaz.sloane

@chloerykers 

1800RESPECT - 1800 737 732

Lifeline - 13 11 14

Hey besties!! Welcome to Ep #2, Season 1! 

This is Ep is all things TOXIC behaviour, and our personal red flags in relationships - sprinkled with some of your toxic scenarios and our unsolicited advice. Strap in and come along for a laugh. xo 

*TRIGGER WARNING - sexual persistency*

We cover: 

- Red Flags / Toxic Behaviour in relationships.

- Your toxic scenarios.

- *Trigger Warning*  Toxic behaviour in the bedroom and how this isn't talked about enough.

- Chloes previous toxic relationships and Jaz's two cents on them. lol. 

We hope you enjoy kings & queens! 

@chloerykers

@jaz.sloane

Helloooo besties!! Welcome to Episode #1 of szn 1!

We are back in your ears and we are SO dam excited for SZN 1 of Fu*k The Basic  :) 

Today were here covering what deserves to be IN for 2023 and what can stay back in 2022, hint, protein bars you have been cancelled.

In this Ep cover: 

- Life updates

- Ins & Outs for 2023 

- An insight into our goals 

- How we implement strategies to achieve our goals! 

We hope you enjoy! 

Love Chloe & Jaz  xx

@chloerykers

@jaz.sloane

Hey lovely listeners, welcome to Episode #7 ! 

In this Ep we touch on 22 things we have learnt in 2022 :) 

Come on this years wild ride with us! 

We hope you enjoy! xx 

Chloe & Jaz 

@chloerykers

@jaz.sloane

Hey besties, Welcome to episode six !

Come with us as we answer all of your anonymous questions, from girl chat and good laughs to us and our unsolicited advice.

Enjoy, love from your girls.

@chloerykers

@jaz.sloane

Todays Episode is all about HARD TRUTHS. ✨

We explore through six ideas that you need to hear, even though you might not want to! 

Diving into our perception of :

- Reflections of your eating habits.

- Playing small and living in fear.

- People are selfish and so are you.

- You aren't perfect, and should be! 

- Not everyone is going to like you.

- You cant have healthy relationships unless you have a healthy relationship with yourself.

We hope you enjoy fam!! 🫶🏼

Love Jaz & Chloe 

@jaz.sloane

@chloerykers 

xx 

Hey lovely listeners! 

This episode is all about being the best version of you and what this means to us!

We cover: 

- Mental Health

- Relationships

- Physical health 

- Overall wellbeing 

We hope you enjoy! Go be the best version of you xx 

Love your hosts, 

Chloe & Jaz 

@jaz.sloane

@chloerykers

Welcome to Ep #3 where we chat all things moving interstate!

In this Ep. we cover: 

- Our experience with moving out of our home towns

- Finding your independence 

- Meeting new friends 

- Adulting tings

We hope you enjoy!! 

Your hosts,

Jaz & Chloe xx 

@jaz.sloane

@chloerykers