#240 Benefits of Medicinal Mushrooms like Chaga, Reishi and Lion's Mane - Eric Puro from KÄÄPÄ Health

Welcome to the Siim Land Podcast. My name is Siim Land and today our guest is Eric Puro. Eric is the founder and CEO of Kääpä Health. Kääpä is a medicinal mushroom company from Finland. They have the highest quality medicinal mushrooms grown in the cleanest environment in the world. Chaga, reishi, lion’s mane and shitake are a few of their main products, which I enjoy taking almost every day for their adaptogenic properties. Research shows these mushrooms are also good for the immune system, relaxation and lowering inflammation. You can use the code SIIMLAND for a 15% discount off all their mushrooms at kaapahealth.com. That’s SIIMLAND at kaapahealth.com

Timestamps:

01:20 How Eric Got Into Medicinal Mushrooms

04:10 The Fungi Kingdom vs Humans

08:54 Are Polypores Edible

11:30 Benefits of Chaga Mushroom

16:45 Fruiting Bodies vs Mycelium 

20:50 Beta Glucans

27:00 Lion's Mane and Nerve Growth

29:48 Cordyceps and Energy

33:13 Reishi and Stress

36:10 Shitake Adaptogenic Properties

38:43 Maitake 

41:48 Powder vs Tinctures

48:50 Mushrooms Grown in a Polluted vs Clean Environment

And much more

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This episode is sponsored by BiOptimizers. They're giving the listeners of this podcast an exclusive offer on one of their best-selling products. It's called Magnesium Breakthrough and is the most full-spectrum magnesium supplement out there. Most supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. Magnesium is the master mineral that governs virtually all physiological processes in the body. 

With volume discounts combined with our custom 10% coupon code, SIIM10, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, 

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 Show Notes

Kaapa Health Mushrooms - Use Code SIIMLAND for 15% OFF

The Mineral Fix Book

The Immunity Fix Audiobook

Stronger by Stress on Amazon

Stronger by Stress Audiobook

The Immunity Fix on Amazon

Get Magnesium Breakthrough for a 10% Discount!

Black Stuff Fulvic Acid 15% OFF with the Code SIIM

Use Code SIIM for 10% Off Self Decode

Use Code SIIM for a 10% Discount on the KAATSU Bands

Get Your Biomarkers Tested with Lets Get Checked At-Home Tests! Use Code SIIMLAND for a 20% Discount (sponsored)!

My New Book Stronger by Stress

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Get the Metabolic Autophagy Program

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Body Mind Empowerment Handbook

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Siim