This week, Jordyn dives into one of her favorite hobbies—reading! 📖 She kicks things off with fascinating research on the benefits of reading, shares some of her all-time favorite books, and wraps up with practical tips to help you start (or rekindle) your reading journey. Whether you're a book lover or looking to build a reading habit, this episode is packed with inspiration! Tune in for all things books, and don’t forget to share your thoughts in the comments. Thanks for listening! 🫶🏽

Links

• UVA School of Education: https://education.virginia.edu/news-stories/many-benefits-reading-pleasure
• University of Melbourne: https://findanexpert.unimelb.edu.au/news/63284-why-reading-books-is-good-for-society--wellbeing-and-your-career#:~:text=Studies show a range of psychological benefits,to reduce stress as effectively as yoga
• Northwell Mather Hospital: https://www.matherhospital.org/wellness-at-mather/diseases-conditions/your-brain-on-books/

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