Today we are chatting with Anne-Laure Peaucelle, a Yoga Therapist from Flagstaff, Arizona USA.

Born in France, inspired by Australia and setting down roots in the American Southwest. It is Anne-Laure's life work to help people become spiritually reconnected with their connections, in order to become more rounded human beings through Yoga Therapy.

So why Yoga Therapy?

Yoga is a form of exercise that has been practised for over 5,000 years now. This ancient practice is now being used as a therapy for body and mind relaxation. The practise of yoga can help increase mental stability and enhance a positive and healthy way of living. It can help a person improve their quality of life.

To find out more about Anne-Laure's work visit https://yogawithannelaure.com/

Or check her out on Instagram here

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