Benefits with Friends: Wellness Podcast

Get your shit together in you friendships, family, & relationships. Stop expecting things to change when you aren’t clear about your expectations.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let’s get our minds right and stop walking around like bald headed hoes. Tune in for ways to get your mind right.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I discuss how broke I am. Tune in to learn more

This episode discusses the good and bad girls and guys we can come across when dating. Are you a bread crumber, locksmith, gas lighter, Wild & crazy, or prince/princess charming?

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

“Zakiyyah, why are you single?” Being single is a gift I recently gave to myself. It does not equate to being lonely. I’m newly single because I’ve noticed I have had unproductive patterns. My unproductive patterns have kept me from growing into the best version of myself and attracting the best version of a man. Tune in to learn the real reason why I’m single

This episode is for grown men and women only. Grow into someone who appreciates what the opposite energy has to offer. Masculine men take pride in providing. Feminine women, we know we love a man who can provide.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I elaborate on the perks of a plant based diet. Specifically when it comes to intimacy. Enjoy!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

As requested, I discussed how I began transitioning to vegan. It’s been a year and I’m still going strong. Listen in for more details.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode, I talk about what I’ve learned in relationships. Tune in to learn from my mistakes