Julien Truchan of Benighted stops by to talk about the craziest thing he's ever done for a music video, mental health, and Ekbom out Friday.  Get more Val at <a href='https://valkleinhans.com/'>https://valkleinhans.com/</a>

Julien Truchan of Benighted stops by to talk about the craziest thing he's ever done for a music video, mental health, and Ekbom out Friday. Get more Val at https://valkleinhans.com/

Julien Truchan of Benighted stops by to talk about the craziest thing he's ever done for a music video, mental health, and Ekbom out Friday.&nbsp; Get more Val at <a href="https://valkleinhans.com/" rel="noopener noreferrer">https://valkleinhans.com/</a>

Benighted: I Ate Mealworms For A Music Video

Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.&nbsp;&nbsp;Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.&nbsp;New episodes drop weekly—let’s live vigorously. &nbsp; &nbsp;Follow @vigorouslypod on Instagram &nbsp;Inquiries: val.kleinhans@gmail.com

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Health & Fitness

Mental Health

Personal Journals

Welcome to Vigorously with Val Kleinhans—a podcast that shares thoughtful conversations with guests and solo reflections centered around navigating life with effort, energy, and enthusiasm.    Hosted by media personality and style maven Val Kleinhans, this show celebrates those who live life out loud. Whether it's fashion, mental health, music, pop culture, or personal growth, Val brings her curious energy and signature positive outlook and honesty to every episode. If you're into real talk with real people who aren’t afraid to be themselves, this one’s for you.   New episodes drop weekly—let’s live vigorously.    Follow @vigorouslypod on Instagram  Inquiries: val.kleinhans@gmail.com

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Benighted: I Ate Mealworms For A Music Video

Benighted: I Ate Mealworms For A Music Video