
Sign up to save your podcasts
Or


Ben has a Master of Science in Health and Rehabilitation, and a Bachelor’s in Kinesiology and Psychology. He is also a certified mindfulness teacher. For Ben, visual art is his way of self-expression and self-exploration. He described it as a way to look inward.
The conversation focused on how he practices and teaches mindfulness through art.
By Maya FernandezBen has a Master of Science in Health and Rehabilitation, and a Bachelor’s in Kinesiology and Psychology. He is also a certified mindfulness teacher. For Ben, visual art is his way of self-expression and self-exploration. He described it as a way to look inward.
The conversation focused on how he practices and teaches mindfulness through art.