Mental health is a topic that deserves to have a consistent presence in our society. On this episode, I share a coping mechanism that has helped me on my mental health journey: music. 

Social media is the best and worst thing that has ever happened for our society for the same reason. Tune in to hear the reason and the solutions to this problem. 

Welcome to my new podcast entitled "Bennett's Thoughts." I will share my thoughts and feedback on various topics. In a day and age where everyone can give their opinions, I would like to do that as well. Join me on an amazing journey!