Today i go over why i support the rent strike, and then into opening back up my business possibly and finally look at the Rona situation in the world (mainly russia)

Long one today, but i think the best ive made so far.

first we go through the Covid-19 situation here in Eugene and the situation with Mckenzie Willamette medical center

then we look at the world as of today

and finally i respond to the request to share what my number one takeaway from recovery has been (i name a few)

Thanks Ben!

Short episode today, talking bout

1.) Committing to another month of quarantine

2.) relationships (or at least mine) under lockdown

Ill try harder next time hehe

Today i 

1.) share a set of family trivia questions i drew up

2.) share about my inclusion of exercise into my day

3.) share about my trip to Trader Joes

Not a riveting episode today, but damn i'm gunna keep at it!

Today i talk to myself about

1.) how my time using the Buddhist practices have prepared me for this

2.) the need to dispell conspiracy theories

3.) how i'm trying to look up and forward

As always, episode by episode i'm getting better, but starting from a low bar, if there's many episodes here, skip a season lol

First Episode ever of Ben's Dharma Rama. A Podcast to talk to myself when Isolation is making me crazy!

Today I talk to myself about

1.) the situation here in Oregon

2.) the situation i see in the world

3.) the situation with me, where I'm at today.

Don't give me feedback, I don't want it turds.