If anyone is passionate about what she does, it's Roxy.  Her background in movement includes dance, pilates and Yamuna Body Rolling and she uses these modalities to help her clients move and feel better in their everyday lives.

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Roxy Menzies Web Site

Roxy Menzies on Instagram

This was a really special discussion.  Before this, Marcus and I never spoke and we found ourselves revealing things about each other that we didn't expect to.  He shares how he deals with daily struggles and the tools he uses to overcome them.  This is a podcast not to be missed.

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Marcus Smith on Instagram

I've known Monique for several years and I've always admired her passion for keeping her practice spiritual and sharing that with her students.  Listen how her practice and teaching has evolved over the years and her personal challenges in staying true to yoga.

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Monique Blackman on Instagram

Don't let this guy's sense of humor fool you.  As much as he was an absolute blast to speak with, he has a lot of insightful things to say and is a huge contributor to the movement world.  He's a guy who knows some shit helping people move like a "space panther".

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links:

Timothy Bell's Web Site

Timothy Bell on Instagram