B.E.P. Talks

Today’s BEP Talks episode explored the sensitive topic of church hurt and the journey toward healing with Lois White, speaker and author of Church Hurt Healed. Drawing from her own experiences, Lois shared how betrayal, manipulation, and toxic leadership within the church can leave lasting emotional and spiritual wounds. We dove into the importance of forgiveness, rebuilding trust, finding supportive communities, and rediscovering faith beyond painful experiences.

If you or someone you know has ever felt wounded by a place meant to offer love and belonging, this heartfelt conversation offers hope, encouragement, and a reminder that healing is possible.

Ready to begin your own journey toward restoration? Check out her book here: https://www.amazon.com/dp/1969338261?lv=shuf&channelId=500&plpRedirect=mhFallback

Today’s BEP Talks episode explored how to turn podcast interviews into lasting business opportunities with Lyndsay Phillips, CEO of Smooth Business Podcasting. We dove into why a podcast appearance shouldn't be a one-and-done experience and how repurposing interviews into reels, blogs, emails, and social media content can help build visibility, strengthen relationships, and attract new clients.

Key themes included reaching your ideal audience, creating meaningful calls to action, and making every conversation work harder for your business.

If you’ve ever wondered how to get more value from your podcast appearances, this conversation is packed with practical ideas to help you turn your voice into lasting business growth!

Book Your Free Assessment Today--https://assessment.guesting360.com/

Today’s BEP Talks episode explored purpose, perseverance, and the courage to take action with Samina Muqarab, author of Pray, Plan, Proceed. Samina shared how her own journey—from growing up in a small village in Pakistan to rebuilding her career in Canada—inspired a practical blueprint for turning dreams into meaningful action.

We dove into moving through fear, taking that important first step, learning from setbacks, seeking mentorship, and creating a ripple effect that reaches beyond ourselves.

If you’ve been waiting for the “right time” to pursue something meaningful, this conversation is a reminder to pray for it, plan for it—and then proceed.

Ready to turn your dreams into action? Discover Samina’s practical blueprint for moving from possibility to purpose in her book, Pray, Plan, Proceed, available on Amazon: https://www.amazon.ca/dp/1969338113

Today’s BEP Talks episode explored the power of beliefs, self-discovery, and finding greater meaning in life with Kirk Knapp, entrepreneur and author of The 7 Beliefs. We dove into his approach to uncovering your “TIPS”—temperament, interests, preferences, and strengths—and how understanding these qualities can help you recognize who you are and what you have to offer the world. Key themes included imagination, authenticity, motivation, meaningful work, and surrounding yourself with people whose strengths complement your own.

If you’ve ever wondered whether the beliefs you’ve carried through life are helping you move forward—or quietly holding you back—this conversation may inspire you to see yourself in an entirely new way.

Ready to discover more about your strengths, beliefs, and what truly motivates you?

Connect with Kirk Knapp, learn more about The 7 Beliefs, and explore his resources at: 7beliefs.com

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Thank you for listening. B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. We hope you enjoyed it, were inspired by it and/or found direction because of it.

▶️ Please subscribe to the B.E.P. Talks Channel and come back often; there will

always be new experts to meet and learn from: https://bit.ly/beptalks

🚨 Don’t miss new episodes!

🎤Interested in telling YOUR story?

We believe everyone has a valuable story to share and if you'd like to share yours, please visit https://www.beptalks.com/ for more information.

If you have a question that is not answered there, please email us at [email protected]

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LinkedIn: https://www.linkedin.com/in/johnstonbeth/

May the best always be yet to come.

Today’s BEP Talks episode explored transformative leadership with Rosemary Bova, founder of Bova Enterprises and author of The Four Vectors. We dove into how her four-step framework helps organizations boost productivity, foster better communication, and nurture genuine workplace well-being. Key themes included understanding managerial roles, empowering employees, self-awareness, and prioritizing rejuvenation to make better decisions. If you’re ready to break free from traditional politics and drive positive change at every level of your business, you won’t want to miss this conversation.

Curious about what “traveling all four vectors” could mean for your workplace?

Connect with Rosemary Bova to start that conversation, or find The Four Vectors on Amazon to dive deeper and start transforming your leadership today!

www.bovaenterprises.com

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B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses.

Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you.

🎤Interested in telling YOUR story?

Visit https://www.beptalks.com/ for all the info you need.

Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own.

You’ll love the experience and your audience will appreciate you.

🔎Explore the MeetN Platform: https://meetn.com/features?x=94034

▶️Subscribe to our Channel: / @beptalks

Follow Us on Social:

Facebook: / thegsew

LinkedIn: / johnstonbeth

On today’s BEP Talks, I sat down with Diane Strand, an award-winning producer whose journey from struggling with dyslexia in second grade to building a million-dollar business in the arts is absolutely inspiring. Diane shared how saying yes to new opportunities and embracing creativity—even outside your comfort zone—can lead to unexpected success. Her passion for the arts not only transformed her own life, but is making a difference for neurodiverse adults through hands-on media training. If you want to learn how resilience, creativity, and showing up can connect the dots toward your goals, you’ll want to hear Diane’s story.

Support the arts in your community, and remember: there’s something for everyone, even if you haven’t discovered it yet. To connect with Diane, please visit: https://jdsstudio.live/

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B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses.

Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you.

🎤Interested in telling YOUR story?

Visit https://www.beptalks.com/ for all the info you need.

Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own.

You’ll love the experience and your audience will appreciate you.

🔎Explore the MeetN Platform: https://meetn.com/features?x=94034

▶️Subscribe to our Channel: / @beptalks

Follow Us on Social:

Facebook: / thegsew

LinkedIn: / johnstonbeth

On this episode of BEP Talks, we explored the true power of dreams with Kiran Ryan Young. From moving from Brooklyn to Portugal, Kiran shows us that dreaming isn’t just about wishful thinking—it’s about transformation, action, and giving yourself permission to live boldly. Your dreams stick with you, waiting for you to say yes and do the work. Remember, it’s not about chasing an endpoint—it’s about embracing the journey, overcoming fear, and always believing your dreams are worth living. Let’s keep dreaming, keep growing, and keep turning aspirations into reality.

Are you ready to move from chasing your dream to living it? As Kiran Ryan Young says, “Don’t chase it, live it, make it your reality.” The Dreamers Den is here to help you speak your dream out loud, perhaps for the first time.

Connect with Kiran on LinkedIn or via email at [email protected] to share your vision and take that first step—in company with others on the same journey.

https://www.linkedin.com/in/kiranryanyoung

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B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses.

Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you.

🎤Interested in telling YOUR story?

Visit https://www.beptalks.com/ for all the info you need.

Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own.

You’ll love the experience and your audience will appreciate you.

🔎Explore the MeetN Platform: https://meetn.com/features?x=94034

▶️Subscribe to our Channel: / @beptalks

Follow Us on Social:

Facebook: / thegsew

LinkedIn: / johnstonbeth

Welcome to BEP Talks, where real stories ignite real change. I’m Beth Johnston, and today, I shared how you can step onto center stage and use your unique experiences as an evergreen marketing tool. Everyone has a story—and yours deserves to be heard. Join us at beptalks.com, subscribe so you never miss amazing guests, and take the mic for yourself. Empower, inspire, and become impossible to forget. Remember, the best is always yet to come.

Ready to inspire others & empower yourself in the process?

Go to beptalks.com & join me for a conversation you’ll never forget.

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B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses.

Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you.

🎤Interested in telling YOUR story?

Visit https://www.beptalks.com/ for all the info you need.

Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own.

You’ll love the experience and your audience will appreciate you.

🔎Explore the MeetN Platform: https://meetn.com/features?x=94034

▶️Subscribe to our Channel: / @beptalks

Follow Us on Social:

Facebook: / thegsew

LinkedIn: / johnstonbeth

On this episode of BEP Talks, I sat down with Susan Schmitt Winchester, a powerhouse in human resources and co-author of Healing at Work. We explored how childhood experiences shape our workplace behavior, why self-acceptance is key to breaking unhelpful patterns, and some practical techniques to move from stress to freedom on the job. Whether you’re an executive or just starting your career, Susan’s insights on emotional intelligence and self-awareness are game-changing for anyone looking to thrive at work and beyond. Check out Healing at Work and start transforming your work life today.

If you ever dread Mondays or find yourself reliving old stories at work, you’re not alone—and there’s a path to greater freedom and joy.

Check out "Healing at Work" on Amazon, and connect with Susan Schmitt Winchester at: https://www.Susanwinchester.com

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B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses.

Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you.

🎤Interested in telling YOUR story?

Visit https://www.beptalks.com/ for all the info you need.

Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own.

You’ll love the experience and your audience will appreciate you.

🔎Explore the MeetN Platform: https://meetn.com/features?x=94034

▶️Subscribe to our Channel: / @beptalks

Follow Us on Social:

Facebook: / thegsew

LinkedIn: / johnstonbeth

On today’s episode of BEP Talks, I sat down with Susanne Bellisario—author, speaker, and leadership coach—to unpack how professionals and leaders can navigate stress without sacrificing their well-being. We discussed why chronic stress is on the rise, its real impact on our health and productivity, and how being “always on” often becomes a toxic badge of honor. Susanne shared practical strategies from her new book to help us recognize the signs of stress, regulate our responses, and build healthier, more sustainable careers. If you care about thriving—not just surviving—don’t miss this conversation!

Susanne’s holistic framework for stress management is a valuable resource for professionals and leaders aiming to balance ambition with well-being.

Check out The Professional’s Guide to Stress Management on Amazon or connect with Susanne through https://susannebellesario.com/

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B.E.P. Talks makes it possible to connect with those who most resonate with your own personal or professional life – or both. Follow-up in the moment or come back to them when you need them most, attend their events, read their books, participate in their courses.

Visit often! Meet experts from the cross section of the world. Let them motivate, inspire and educate you.

🎤Interested in telling YOUR story?

Visit https://www.beptalks.com/ for all the info you need.

Schedule an interview. Expand your reach and influence. Begin to change the lives of others by changing your own.

You’ll love the experience and your audience will appreciate you.

🔎Explore the MeetN Platform: https://meetn.com/features?x=94034

▶️Subscribe to our Channel: / @beptalks

Follow Us on Social:

Facebook: / thegsew

LinkedIn: / johnstonbeth