#296 - Berberine, Insulin Sensitivity, Glucose Control, Gut Health, Liver Health, Body Recomposition, AMPK Activation, Cholesterol Control, And More!

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1:10 - JOOVV: For A Limited Time Go To joovv.com/ifpodcast And Use The Code IFPODCAST For An Exclusive Discount!

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9:40 - Scotts Backstory

11:50 - GMP Certified

15:00 - Continuous Glucose Monitors

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16:00 - Metformin

17:30 - Combining Berberine With Metformin

20:00 - The Types Of Anti-Diabetic Medications

21:40 - The Benefits Of Berberine

27:00 - What Is Berberine?

28:30 - AVALON MAGNESIUM 8: Use The Code Melanieavalon For 10% On Any Order At Avalonx.Us And MDlogichealth.Com!

31:20 - The History Of Berberine

32:00 - The Effect On The GI Tract

35:30 - Dosing

41:20 - The Contraindications

43:00 - Meal Timing

46:00 - Body Composition

53:10 - AMPK Activation

54:30 - Positive Effects On The Liver

1:01:25 - Dihydroberberine

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1:13:10 - The Journey Of Creating The Supplement​​

1:16:20 - Purity Testing

​Our content does not constitute an attempt to practice medicine, and does not establish a doctor-patient relationship. Please consult a qualified health care provider for medical advice and answers to personal health questions.