This podcast episode was born out of a hectic week full of stress and burn out. Since our wants are greater than the resources required to satisfy these wants, we need to constantly make choices about which wants we will choose to satisfy. Life is essentially about deciding how we want to use our resources e.g. time or money. Each choice we make has an opportunity cost - e.g. if I choose to wake up earlier and sleep less in order to finish a deadline, I will be tired and probably not as productive. However, if I don't wake up early, I might miss an important deadline and potentially lose my job. Simply put, we can define the opportun ity cost as the benefit we would get from the next best alternative. As such, the minimum hourly wage must also factor in the opportunity cost of a given action.