By She (AKA Suzanne Toro)
The podcast currently has 620 episodes available.
“Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.”
― Lao Tzu, Tao Te Ching
New Moon Arrives(d): Wednesday, October 2, 2024 at 11:49 AM. PDT, continuing on in LUNAR CYCLE 9. At the Equator, we are entering into Cycle 8. Coupled with the second solar eclipse at 11:46 AM PDT.
Sol + Luna Cycles: The Fall/Spring New Moon Musings, Silent Meditation and Sound-Electromagnetic Therapy will be live tomorrow. I will be recording right as the NEW MOON arrives and post shortly there after. If inspired, Pause, Be and Listen.
Contemplation.
I offer you a seed contemplation and an opportunity to listen to your unique self. I encourage you to observe what has been rising up in an around you during the past week. Then, pause to see what arrives tonight in your subconscious (aka dreaming state) through the next few days. This will give you a specific understanding of what you are ready to shed, transform and build upon during this LUNAR Cycle. Bi-annually, the Fall and Spring Seasons welcome all of us to work on self-governance and emotional regulation/intelligence. All emotions serve; yet, when you lead with them there is a strong possibility you will loose presence and awareness in action.
For all the maidens, women, and wisdom keepers (aka women with no more moon cycles), I want to bring your attention to a second moon that has arrived. You might be feeling this in your physical body (especially in your hips and stomach) coupled with memories and awareness that might be confusing and/or reaffirming. I encourage you to journal (pencil to paper), keep track of your dreams and notice the changes from within. Some of you will experience a deep remembering. Create space to digest and integrate. Just be with it. If you need or want support, reach out and/or comment below.
Time Stamp: Dharma Moon Musing at 0, Meditation at 22:00, Sound 47:00 and Outro 1:25:00
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview:
Purchase Album
Dante Marino
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie
“A good traveler has no fixed plans and is not intent on arriving.”
― Lao Tzu
Full Moon Arrives(d): Tuesday, September 17 (18), 2024 at 7:35 PM. PDT, continuing on in LUNAR CYCLE 8. At the Equator we are entering into Cycle 7.
A continued invitation to GROUND. Deepen what it means to Trust yourself. Honoring your inner knowing. Respecting yourself and others by honoring the PAUSE. Practicing Presence. Then, move forward and BE FORWARD (hint). This FULL moon transmission includes a story to help you remember of the deeper origins of our ancestor's footprints. Karma and ANCHORING in the Present MOMENT.
"I offer here a version where the words "the divinity in you" appear instead of the word "God". Let's see how it feels to you:" altered by susanalabordeblaj
Now is the Time
"Now is the time to know
That all that you do is sacred.
Now, why not consider
A lasting truce with yourself and the divinity in you.
Now is the time to understand
That all your ideas of right and wrong
Were just a child's training wheels
To be laid aside
When you finally live
With veracity
And love.
Hafiz is a divine envoy
Whom the Beloved
Has written a holy message upon.
My dear, please tell me,
Why do you still
Throw sticks at your heart
And the divinity in you?
What is it in that sweet voice inside
That incites you to fear?
Now is the time for the world to know
That every thought and action is sacred.
This is the time
For you to compute the impossibility
That there is anything
But Grace.
Now is the season to know
That everything you do
Is sacred."~ Hafiz
Time Stamp: Dharma Moon Musing at 0, Meditation at 15:38, Sound 41:22 and Outro 1:19:55
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview:
Purchase Album
Dante Marino
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie
“I wish I could show you,
When you are lonely or in darkness,
The Astonishing Light
Of your own Being." ~ Hafiz
This Week: Grounding in the beauty of the mother. Embracing your capacity to help each other grow. As we align and remember we are in a regenerative field of energy. (AKA Earth)
As inspired, listen deeply, deepen your relationship your inner integrity. Align yourself with your inner earth and water. Then, being practicing reciprocation. Receiving + Giving. There is plenty.
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.
“At the center of your being
you have the answer;
you know who you are
and you know what you want.”
― Lao Tzu
Time Stamps: Dharma 0 Meditation :18:50 Sound :46:00. Outro 1:21:30
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview:
Purchase Album
Dante Marino
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie
"Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart." Patanjali
"The Tao begot one. One begot two. Two begot three. And three begot the ten thousand things. The ten thousand things carry yin and embrace yang. They achieve harmony by combining these forces." ~ Lao Tzu, Tao Te Ching
New Moon Arrives(d): Monday, September 2, 2024 at 6:55 PM. PDT, continuing on in LUNAR CYCLE 8. At the Equator we are entering into Cycle 7.
An invitation to GROUND. Rebuild Trust. Deepen your inner knowing. Exploring new ways to find sacred devotion to your great work. This full moon transmission includes a story to help you remember of the deeper origins of our ancestor's footprints.
"Look at the smile on the Earth’s lips this
morning, she laid again with me last night!"~ Hafiz
Time Stamp: Dharma Moon Musing at 0, Meditation at 28:00, Sound 48:00 and Outro 1:25:55
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview:
Purchase Album
Dante Marino
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie
“Be content with what you have;
rejoice in the way things are.
When you realize there is nothing lacking,
the whole world belongs to you.”
― Lao Tzu
This Week: We explore the rising wood and earth energy within the elemental forces that support our existence. As water and fire pass center stage to patience and trust. We have the opportunity to look within to explore how and where we are ready to bring ourself into integrity. In addition, I will share how important your set + setting are to creating a space that is supportive of your well being and integrity.
As inspired, listen deeply, deepen your relationship your inner integrity. Align yourself with your inner earth and water. Then, being practicing reciprocation. Receiving + Giving. There is plenty.
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.
“At the center of your being
you have the answer;
you know who you are
and you know what you want.”
― Lao Tzu
Time Stamps: Dharma 0 Meditation :27:50 Sound :53:10. Outro 1:30:00
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview:
Purchase Album
Dante Marino
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie
"Peace can be reached through meditation on the knowledge which dreams give. Peace can also be reached through concentration upon that which is dearest to the heart." Patanjali
“he who overcomes himself is mighty.”
― Lao Tzu, Tao Te Ching
Full Moon Arrived: Monday, August 19, 2024 at 11:26 PM. PDT, continuing on in LUNAR CYCLE 7 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 6.
Are you ready for YOUR...GO? Have you been practicing how to DROP in? This full moon transmission includes a story to help you remember of the deeper origins of our ancestor's footprints.
"Look at the smile on the Earth’s lips this
morning, she laid again with me last night!"~ Hafiz
Time Stamp: Dharma Moon Musing at 0, Meditation at 22:40, Sound 49:55 and Outro 1:24:55
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview:
Purchase Album
Dante Marino
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie
“A man with outward courage dares to die; a man with inner courage dares to live.”
― Lao Tzu, Tao Te Ching
This Week: You are being welcomed into a deeper inner relationship with your eternal self. Inviting you to express yourself authentically and sincerely. Making space for many moments to remember your true 'eternal' nature and the power of receive and give authentically and sincerely.
As inspired, listen deeply, deepen your relationship to being authentic and making sincere efforts. Align yourself with your inner fire and water.
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.
“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez
Time Stamps: Dharma 0 Meditation :23:34 Sound :49:00. Outro 1:26:00
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview:
Purchase Album
Dante Marino
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Writings and Well Being
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honey Bee Hippie
He asked, 'How are you?' She replied, 'I am happy to be ALIVE.'
New Moon Arrived: Friday, August 4, 2024 at 4:13 AM. PDT, continuing on in LUNAR CYCLE 7 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 6.
Are you ready to embrace how precious HUMan life is? Are you ready to honor your life as sacred? Are you ready to remember the lost moon? The turtle is here again to help each of us to remember. Simply step out of the SOUP can.
"Look at the smile on the Earth’s lips this
morning, she laid again with me last night!"~ Hafiz
Time Stamp: Dharma Moon Musing at 0, Meditation at 23:15, Sound 49:00 and Outro 1:26:00
'At
Some point
Your relationship
With God
Will
Become like this:
The next time you meet Him in the forest
Or on a crowded city street
There won’t be anymore
“Leaving.”
That is,
God will climb into
Your pocket.
You will simply just take
Yourself
Along!' ~ Hafiz
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview:
Purchase Album
Dante Marino
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Letter
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honeybee Hippie
I Am Determined
"One regret, dear world
Thus I am determined not to have
When I am lying on my deathbed
Is that
I did not kiss you enough." ~Hafiz
This Week: You are being welcomed into Harmony and Happiness. Taking a few moments to remember your true nature and the power of moving from your inner harmony and closing the door on your need for safety + belonging. Into a willingness to cultivate happiness daily. Simply by exchanging love, peace and compassion.
As inspire, listen deeply, reconcile, and release. Align yourself with your inner fire and water.
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivate inner peace.
“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez
Time Stamps: Dharma 0 Meditation :25:26 Sound :53:00. Outro 1:28:10
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview:
Purchase Album
Dante Marino
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Letter
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
ZinZino Balance Oil
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
“The heart is a The thousand-stringed instrument that can only be tuned with Love.” ~ Hafez
Full Moon Arrived: Friday, July 21, 2024 at 3:17 AM. PDT, continuing on in LUNAR CYCLE 6 in the Tibetan Count and in the Observed Year of 2151. At the Equator we are entering into Cycle 5.
Are you ready to see what is? Are you ready to cultivate more love here?
Time Stamp: Dharma Moon Musing at 0, Meditation at 24:20, Sound 51:55 and Outro 1:27:00
Music
‘Fields of Flowers' by Cadre Scott
Purchase River Single Here
Random Rab
Random Rab Interview: Purchase Album
Dante Marino
Sound Suzanne Toro
Production brought to you by OmToro Wellness + Media
Mind Training:
8 Limbs Yoga Session:
Weekly Letter
Humanity + Earth Friendly Goodies:
Superfeast
Living Tea
KindSpring
Formula Flawless
Balance + Focus Quick Link
Ora Cacoa
Book: SunPlay
Honeybee Hippie
The podcast currently has 620 episodes available.