Join 'She' for 54 minutes to work on the inner self.

During this segment:...Create a space to discover the patterns the keep us from moving forward.

Guided Meditation, tools to assist you on your journey. Live SHOW! Call in with your questions or situations.

Attune, Align, and take a few steps FORWARD!

These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.

[email protected] call in during the episode.

Music by TBD

Sessions with 'She'

Suzanne Toro

Bare Naked Bliss

Join 'She' for 54 minutes to work on the inner self.

During this segment:...Create a space to discover the patterns the keep us from moving forward.

Guided Meditation, tools to assist you on your journey. Live SHOW! Call in with your questions or situations.

Attune, Align, and take a few steps FORWARD!

These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.

[email protected] call in during the episode.

Music by TBD

Sessions with 'She'

Suzanne Toro

Bare Naked Bliss

Join 'She' for a segment where she will continue to inspire the mind's eye to imagine and 'she' will share the importance and significance of 'our dreams.' Simple practices to live, explore and inspire the dream. We will reflect on the the dreaming yoga! Potentially discover how these skills might assist our dreams and deepen our connection to self, soil and society. This week 'She' shares how you can do your inner work in the dreams, release the past and cultivate a positive future.

BookTibetan Yogas of Dream and Sleep by Tenzin Wangyal Rinpoche, Mark Dahlby

Shining a LIGHT on  Living Tea

Music:City and Colour  Death Song and Coming Home

Rain Blessings Vajra Chants: Lama Gyurme, Jean Philippe Rykiel

Great IdEAS

TradeYa Interview...

Suzanne Toro

Join 'She' for a segment where she will continue to inspire the mind's eye to imagine and 'she' will share the importance and significance of 'our dreams.' Simple practices to live, explore and inspire the dream. We will reflect on the the dreaming yoga! Potentially discover how these skills might assist our dreams and deepen our connection to self, soil and society. This week 'She' shares how you can do your inner work in the dreams, release the past and cultivate a positive future.

BookTibetan Yogas of Dream and Sleep by Tenzin Wangyal Rinpoche, Mark Dahlby

Shining a LIGHT on  Living Tea

Music:City and Colour  Death Song and Coming Home

Rain Blessings Vajra Chants: Lama Gyurme, Jean Philippe Rykiel

Great IdEAS

TradeYa Interview...

Suzanne Toro

Join 'She' for the GivingTree. ‘She’ will shine a light on (MORE) ground work. Work that builds, regenerates and grows community. Exploring being of service with the earth, heart, hands and community.

Shining a Light on Empty Hands Tour ... Humble pilgrimage to share stillness, love and music.

Music YeSheEye for Eye  and Nahko Medicine for the PeopleAloha Ke aKua

Hand to Hand  Giving...to those impacted by the Mudslides in Washington State. Church of the Earth

Service Space

Suzanne Toro

Sessions with 'She'

Join 'She' for the GivingTree. ‘She’ will shine a light on (MORE) ground work. Work that builds, regenerates and grows community. Exploring being of service with the earth, heart, hands and community.

Shining a Light on Empty Hands Tour ... Humble pilgrimage to share stillness, love and music.

Music YeSheEye for Eye  and Nahko Medicine for the PeopleAloha Ke aKua

Hand to Hand  Giving...to those impacted by the Mudslides in Washington State. Church of the Earth

Service Space

Suzanne Toro

Sessions with 'She'

Join 'She' for a 15 minute Guided Meditation. Sound and Silence...Open the heart! Explore forward motion and one pointed focus!

During this segment: Guided meditation...Find your center!'

Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!

Beruit Band Song Sunday Smile

The Album Leaf Song StandStill

Connect with

Suzanne Toro

Bare Naked Bliss

Sessions with 'She'

Join 'She' for a 15 minute Guided Meditation. Sound and Silence...Open the heart! Explore forward motion and one pointed focus!

During this segment: Guided meditation...Find your center!'

Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!

Beruit Band Song Sunday Smile

The Album Leaf Song StandStill

Connect with

Suzanne Toro

Bare Naked Bliss

Sessions with 'She'

Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about spring to fall. Supporting self within the season and looking ahead!

Exploring their intended use, the medicine and finding moderation within the indulgence and the celebration.

Shining a light on YOU!

Where to learn more

Healing with Whole Food by Paul Pitchford

Recipes (click here)

MusicKing of Me Chris Berry

Suzanne Sterling Jai Ma

Food Alchemy with 'She'

Suzanne Toro

Connect to your roots. The Alchemy of Food and Culture of Cooking and Dining. Engage with simple ways to interact with food, develop a new relationship with how and what you eat. Discover new ways to nourish self, soil and society. This segment we talk about spring to fall. Supporting self within the season and looking ahead!

Exploring their intended use, the medicine and finding moderation within the indulgence and the celebration.

Shining a light on YOU!

Where to learn more

Healing with Whole Food by Paul Pitchford

Recipes (click here)

MusicKing of Me Chris Berry

Suzanne Sterling Jai Ma

Food Alchemy with 'She'

Suzanne Toro