During this segment: SHADOW remember how to embrace it and be with it?

Exploring what it is there for and why...

We will explore how to release the thoughts, emotions and events in your life that hold you back or cause you suffering.

Parables shared...Walk through a guided clearing experience and meditation. This episode will assist you in BEing...and authentic YOU!

Please send in your questions to [email protected] or call in during the episode.

Music by YesheMusic Eye for Eye 

Xavier Rudd Follow the Sun

Parable from the WOMB

Connect with

Suzanne Toro

Bare Naked Bliss

During this segment...'She' will discuss "Honesty". Finding the balance, harmony and peace. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up from within. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically explore and align your inner landscape.

Focus..."Honesty"...Take responsibility for your being honest with yourself and others. Discover practices that will assist each self to redirect the focus of this emotion.

Music: 

We Need Help The Album Leaf

Trap Elizaveta

Postcards from Italy Beirut

Tara OM by Groovananda

Connect with 'She'

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Cultivating Trust!

Welcoming in the silence! ... Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!

Music By  YeShe Music Summertime and Nawang Khechog

Connect with

Suzanne Toro

Bare Naked Bliss

During this segment...Beyond the Stories. Learn how to drop judgement and getting offended. We will explore a few simple ways to nourish your mind, body, and spirit.

Guided Meditation and/or tools to assist you on your journey. Attune, Align, and take a few steps FORWARD!

These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.

Shinning a Light on Echoes of Nature

Music: Pacific Surf & Songsbirds Echoes of Nature

Here Faircatch

Storyteller Elizaveta

Sessions with 'She'

Suzanne Toro

Bare Naked Bliss

During this segment:

We will connect with the "Root" energy and explore how to create a deeper connection with 'self', your inner landscape and the world around you to assist in moving you beyond "survival" and return to living a regenerating life. If you are moving through any life transitions, self doubt, anxiety, stress and small or BIG hurdles take a moment and connect with 'She'.

Parables shared...Walk through a guided release experience/meditation. This will assist you in BEing...YOU!

Please send in your questions to [email protected].

Music by Anne HEaton Alchemist

Falling from the SUN The Album Leaf

Leonard Cohen

Xavier Rudd Follow the Sun

Join 'She' for a 15 minute Guided Meditation. Sound and Silence Meditation...Open the heart! Explore finding your inner roots and expression. AHH

During this segment: Guided meditation to connect you to the your 'Breath, your CENTER' ...with Water!

Sound, Breath Practice and Silence! Re-Connecting to your Peace, Voice and Heart!

Music By SHE...and Dave Stinger Band

Connect with

Suzanne Toro

During this segment...'She' will discuss the power of "Walking Alone". Finding the balance, harmony and peace. Self Reliance. Find the Gap. Tools to assist you on your journey with music from around the world to inspire inward wisdom to ripple up from within. Attune, Align, and take a few steps FORWARD! These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically explore and align your inner landscape.

Focus..."Walking Alone"...Identify the "red flags" and find the power of walking alone. At certain points in our life this is necessary to grow, transform and welcome in the new. Sit in what she calls the GAP!

Music: Elizaveta Song Meant and Random Rab The Riddle and The River

Connect with 'She'

Join 'She'  for a 15 minute Guided Meditation. Sound and Silence Meditation...Stillness! 

Guided meditation to connect you to the your 'Breath, your CENTER' , and inner peace...Sound, Breath and Silence.

Sounds by 'She', Suzanne Sterling Sivasana and Xavier Rudd. If inspired, support the ARTs.

Connect with Suzanne Toro

Bare Naked Bliss

'She' will assist the listeners to a deeper understaning how to live an empowered life. Immerse self into Interdependence.  Self Reliance. Understand co-dependence. Explore and Align with 'Self', Gaia, and Community. How to reconnect to Self, Soil and your Tribe?Parables shared...Walk through a guided release experience/meditation. This will assist you in BEing...YOU!

Music by: YeShe Music, Michelle Dummond The River

Connect with

Suzanne Toro

Bare Naked Bliss

Meditations-Audio Book

BareNakeBliss e-book

Join 'She'  for a 15 minute Guided Meditation. Sound and Silence Meditation...Embracing OM...AHH...HUM...the highest self, the voice and the heart!

Guided meditation to connect you to the your 'Breath, your CENTER' , and inner peace...Sound, Breath and Silence....embracing the rainbow body within!

Sounds by 'She'. If inspired, support the ARTs.

Connect with Suzanne Toro

Bare Naked Bliss