What happens when anger is suppressed? It becomes stored energy...an electromagnetic footprint that builds in the mental body (rumination & vendettas), emotional body (seeds of suffering), physical body (tension & imbalance), and soul (deep attachments). Learn powerful ways to work with it: creating the pause, Lion’s Breath to clear the liver, visualization, patience with fluid action, and releasing what no longer serves back into the earth. Turn suppressed anger into conscious growth and rising wood energy.

Time Stamps: Suppressed Anger 0:00 | Anger. The Pause 5:30 | Dissipate Anger 15:40 | Patience + Fluid Action 28:40

'Just me' by Cadre Scott https://cadrescott.bandcamp.com/album/higher cadrescott.com
 Suzanne Toro https://linktr.ee/omshetoro

Production brought to you by OmToro Wellness + Media
Weekly Letter: https://suzannetoro.substack.com/p/yin-balance-ladies-paving-peace
Music
Random Rab  Up Coming Shows:
‘Just Me' by Cadre Scott
Sound Suzanne Toro 

Producer: Dante Marino 

Production brought to you by OmToro Wellness + Media

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