During this segment...Spring to Fall (preparing for the transition into another season)...We will explore a few simple ways to prepare your mind, body, and spirit for the new seasons.Guided Meditation, tools to assist you on your journey. Attune, Align, and take a few steps FORWARD!These segments are perfect for anyone walking through a life transition, disease, wanting to transform and authentically align the inner self.https://goo.gl/2wem8c