<p>Matt, Kidd, and Marissa discuss their favorite arm workouts to get the best pump</p>

Matt, Kidd, and Marissa discuss their favorite arm workouts to get the best pump

Best Arm Workout of The Summer

A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis & Nikki Corso!

Podcasts posted weekly every Thursday!

Health & Fitness

Nutrition

A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis & Nikki Corso! Podcasts posted weekly every Thursday!

A podcast about health, fitness, and CrossFit from Vegvisir CrossFit in Houston, Tx with your hosts Kidd Ellis &amp; Nikki Corso!

Podcasts posted weekly every Thursday!

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Best Arm Workout of The Summer

Best Arm Workout of The Summer