After gaining 15 lbs, constantly getting the sugar shakes and numbing with chocolate and wine, enough was enough. Let me share my journey with you. www.strivingforahealthylifestyle.com @strivingforahealthy_lifestyle

Best Body Reset

Therapist Sarah Detre and I talk about the fundamentals of anxiety and how to befriend this beast. You can find Sarah at www.sarahdetretherapy.com

How To Honor ANXIETY with Therapist Sarah Detre

Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups &amp; downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry. 

Hit me up on social media:
https://www.instagram.com/bestbodyreset/

https://www.instagram.com/trxpilatesptbo/

Our official website:
https://www.trxpilatesptbo.com/

formerly named - Striving For A Healthy Lifestyle Podcast

Education

Self-Improvement

Join me on my fitness and postpartum weight loss journey while I share all of the knowledge, ups & downs of what it means to lose weight after baby. By Kristen Young, founder of TRX Pilates Peterborough; with 15 year experience in the fitness industry. Hit me up on social media: https://www.instagram.com/bestbodyreset/ https://www.instagram.com/trxpilatesptbo/ Our official website: https://www.trxpilatesptbo.com/ formerly named - Striving For A Healthy Lifestyle Podcast

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Best Body Reset

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Best Body Reset episodes:

FAQs about Best Body Reset:

How many episodes does Best Body Reset have?