Dr. Mike Lovich educates us on common injuries, prehab, and rehab for ultimate players. We get into cleats, foot health, and what ultimate players often overlook when it comes to health and performance.More from Pod Practice:Instagram: https://www.instagram.com/podpractice_podYouTube: https://www.youtube.com/@podpractice_podEmail: [email protected] Tokay Cleats: https://tokay-ultimate.com/podpracticeUltimate Mobility Membership: https://www.skool.com/ultimate-mobility/about?ref=1ac6179a76464cf892a7347232df540ePod Practice Store: https://ko-fi.com/podpractice/shopGreatest Bags: https://www.greatestbag.com/Use promo code: PODPRACTICE10 for 10% off your Greatest Bag OrderPod Practice BE Ultimate Store: https://shop.beultimate.com/collections/pod-practice-podcastDownload The Playbook: https://betterthanever.beultimate.com/the-playbook-infoShop BE Ultimate: https://beultimate.com/Kikko Socks: https://kikkosocks.com/Use discount code: POD15 for 15% off your next order.